Day 5 Practice
More difficult than doing the Handstand Scorpion.Pero practice lang japon until i get my stabilty, strength and balance.
#selftaught
Last edited by MollyMillions; 02-26-2018 at 07:24 PM.
Hello,! I have a friend who's constantly urging me to try out yoga (in exchange sa akong pag convince niya to do swimming ) and I think I might try it next weekend. Do I need to buy my own yoga mat na? Or try2x lang usa ko? If I need to buy, asa ko makapalit ug good quality yoga mats?? Appreciate your responses. Thank you!
Essential man ang yoga mat for any exercise like pilates , yoga and the like kay It involves planks, forearmplanks , side planks or same movements that will need to have your Kneeds , Wrists, Forearms , etc Protected. Daghan affordable sa Metro Gaisano Sports Dept or Gaisano Main For Someone who wishes to try it out.
=)
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