Asa diri nindot for trail run---place secure, nice challenging, atleast moderately forested, terrain that can cover at least 8-10km
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Thread: Trail Running
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02-14-2015, 02:35 PM #1C.I.A.
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Trail Running
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02-14-2015, 05:18 PM #2C.I.A.
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sabay nya ko
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02-14-2015, 05:44 PM #3
trail run tomorrow. tisa to guadalupe. agi buhisan..
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02-14-2015, 08:40 PM #4C.I.A.
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pila distance ma cover para maka prepare
Originally Posted by vahnhelsing
trail run tomorrow. tisa to guadalupe. agi buhisan..
any more details?
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aay tommorow diay?
if naa next week pwede ko kay bag-o lang ko nag 10k sa srp lisod na sunod tiguwang na si tarsan heheh
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02-14-2015, 08:48 PM #520 to 25 km.. road run ang finishing rcpi to JY.. Originally Posted by mokiloo
pila distance ma cover para maka prepare
any more details?
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aay tommorow diay?
if naa next week pwede ko kay bag-o lang ko nag 10k sa srp lisod na sunod tiguwang na si tarsan heheh
pass next week pero ang cebu trail runners naa sila weekly..
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02-14-2015, 09:09 PM #6C.I.A.
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aah okies
If naa scheduled stops or pause I THINK makaya nako 25k siguro but not tommorow
Lahi raba gyud trail run kay ma reconfigure gyud ka sa imo stride and footstrike
Weekly routine man kaha ni ninyu?
Ill be in-touch lang
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