stress. stress. stress.
ay, wait.. naa man diay uban mukaon ug daghan kung ma stressed. hehe.
daugon ra gyud ni sa cardio exercises.
Results 71 to 80 of 162
Thread: Best way para mudaot?
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06-16-2007, 09:51 PM #71Elite Member
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Re: Best way para mudaot?
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06-18-2007, 02:48 PM #72Junior Member
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- Jun 2007
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Re: Best way para mudaot?
cycling
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06-18-2007, 09:10 PM #73Junior Member
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- Jan 2007
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Re: Best way para mudaot?
cycling nah nga shorts or cycling nga kana mgbike2? hehehe btaw, hapit n ko mgbuwan cge ug buhat sa mga gisulti sa mga istoryan... Usa r jud akong msulti, TINUOD jud du... Hehehe dako jud nga tabang... I'm 180 kg before nya karon 168 kg nlng... wooaaahhhhhhhhhh Pyter2, Salamat sa tanan ninyo ngari.... hehehehe
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06-19-2007, 02:09 AM #74Junior Member
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Re: Best way para mudaot?
sexcercise?! *** ug diet jud effective....
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06-19-2007, 02:15 AM #75Junior Member
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- Jan 2007
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Re: Best way para mudaot?
aw natrural brad.. bwahahahaha kana mauy pinaka solid nga maintenance.... Efeective jud na..... =)
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06-30-2007, 03:58 AM #76Junior Member
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Re: Best way para mudaot?
diet + excercise + *** (if naa) + DISCIPLINE
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06-30-2007, 08:49 AM #77 Re: Best way para mudaot?
eat green leafy veggies, fruits, low carbs, less consumption of sweets and
Laxatives!
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08-26-2008, 09:51 PM #78Junior Member
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una sa tanan before ta ani mo advise kung unsaon pagpadaut, mangutana ko kung kaliwat ba ninyo nga medyo tambok?
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08-26-2008, 11:32 PM #79Senior Member
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exercise jud.............
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08-26-2008, 11:37 PM #80Junior Member
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discipline, control
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