unsaon pag wala sa STRESS????

[jb40375]

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my ged just out from work...
ive been stress for the whole shift...
and i dunno why ....
updates from time to time s****/.....

hai nako unsaon man pag divert or unsai lingaw...?hehehe..
thanks..

[quirkychinita]

Hmmm...

I've been a callcenter agent since 2006... SO far duha pa ka contact center ako nasudlan and mudugay kog tuig...

I've got no eyebags, my skin is still luminous, and one time rako na ospital na minor raman pud.

Secret?

Positivity!

Everytime mugawas ko office, I eat breakfast with the officemates, bond with them, etc.

since nibalhin ko cebu, I walk from and to work.

I do yoga kung naay time,

ako ray galaba sako sanina.

I always call everyone na na miss nako in cagayan de oro specially if wala koy gabuhaton...

I hang out with buddies and basically just have fun.

I also don't last a month without pets... two months ago naa koy duha ka iring na gi adopt and I took care of them, gidala nako sila sa cagayn de oro kay i tot mubalhin kog manila, wala nadaun because of sendong.

now I have a hamster, it works for me kay naa koy companion kung wala koy lakaw and malingaw pud kog train nia... right now I trianed him to respond to his name, next training nia learn how to stand and play dead. hahah!!!


Basta, all it takes is positivity... If ur upset, cry it out. If youre happy, share it.


Be carefree and maybe do the things you havent done before.

My next adventure will be OSLOB!!!!!


But anyway, STRESS only happens when you don't like what you're doing... Maybe stress ka kay crisis ra cguro, pero if after a month or two nya stressed gihapon ka, I think you have to find another job kay murag its no longer healthy.


most of all




Good vibes!!!!

[THE KID]

refer to my profile pic........

[redjvshopnshop]

eraser baby...... kuhaa ang S... tress!

[batangyagit_20]

inum ray kuwang nmo TS

[teoding]

look for a hobby.


edit:

ts, since i noticed that you made a lot of nonsense threads, you really need a hobby aside from being here in istorya. and pronto!

[edgeknife]

just stay positive... di man jud na mawala ang sapot or kalagot sa school or work nga maka cause sa stress... but i always think it as positive bisan unsa pa ang pressure...

usa man gud maka stress, labi na sa work, is maglisud og dili kaya unya padayon gihapon... mao nga take a break... kung magkalisud, consult with your boss to lessen pressure that could cause stress...

[crossramz]

look for a hobby.


edit:

ts, since i noticed that you made a lot of nonsense threads, you really need a hobby aside from being here in istorya. and pronto!

indeed you're a keen observer..

@TS, another way of adding post counts are by means of replying to other threads.. trust me, this won't hurt you.

[rhambotic]

makastress diay kung mg-apas ka ug post counts?

to topic: listen to music kanang instrumental!

[kw-hr]

ilaag na TS ug ikaon ug lami.. ayaw kalimot ug panangda hap! mkagaba raba mi.. joke. ^_^