8 to 10hrs...
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Thread: Sleeping hours
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10-07-2011, 05:11 PM #341C.I.A.
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10-07-2011, 05:18 PM #342C.I.A.
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Re: Sleeping hours
these days 6-7 hours nalang akong sleep.
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10-08-2011, 01:22 AM #343 Re: Sleeping hours
average of 4-5 hours/day a week
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10-08-2011, 05:21 AM #344Junior Member
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Re: Sleeping hours
Mon-Fri = 4-5 hours
Saturday and Sunday- 8-12 hours
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10-08-2011, 05:57 AM #345Elite Member
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Re: Sleeping hours
4-6 hour day
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03-18-2013, 05:55 PM #346Elite Member
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6 hours ra jud...its been a while na jud nga wla nko kaabot og 8 hrs..grrrr..
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03-18-2013, 09:00 PM #347Senior Member
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6 to 7 hours is the most recommended by health expert.
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03-18-2013, 09:08 PM #348C.I.A.
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I usually sleep 7-8 hours but there are times I get only 6.
Cheers!
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03-18-2013, 09:39 PM #349Senior Member
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Wa najud ko kasuway sleep ug straight 8hours ay! Murag tag 6hrs nalang jud ako sleep cge.....
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03-18-2013, 10:03 PM #350
8 - 10 hours depende sa usahay
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