vit C and calcium lactate
Not just today but everyday i use Oil Of Olay vitamin packs (one pack has 4 pills you take everyday with food). One for wellness and beautiful skin pack and the other one for energy pack. So 5 vitamin pills a day, everyday and one pill is for internal cleansing containing lactobacillus and acidophilus.
i drink vit E and glutaphos para sa pag2un.. =))
none yet...
I'm taking multi-vitamins from healty options. they have a wide range and choices of vitamins and supplements you can choose.
plus vegetarian pajd ang ingredients and organic![]()
2 capsules of glutathione, 1 capsule of grape seed, and 1 capsule of vitamin c![]()
vit.c and iron.
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