meet the user above me in person,
as what i've heard, makawala daw sa bisag unsa nga klasi sa STRESS![]()
hi ate gracie7![]()
meet the user above me in person,
as what i've heard, makawala daw sa bisag unsa nga klasi sa STRESS![]()
hi ate gracie7![]()
1. Take a Bubble Bath
2. Exercise
3. Find an Enjoyable Activity
4. Call a Friend
5. Try Deep Breathing
6. Scream to Relieve Frustration
7. Drink a Glass of Wine or Warm Milk
8. Lay Down and Relax
9. Write in a Journal
10. Laugh as the Best Medicine for Stress
Source: Goggle
ikalibang raman nako TS...
TS, buy a new bike, , , nya kuhaa ang bubble wrap, , ,nya ilabay dayun ang bike, , ,
duwae ang bubble wrap. . .pambuthalingaw, , ,makawagtang ug stress sad

maglingaw2 sad panagsa -- laag, tambay,etc

e katulog rana
sleeppppppppppppppppppp

magpabugnaw sa ngit2 nga lugar...
body massage is my 1st stress reliever![]()
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