Whats the highest source of antioxidants?

[blouses74]

---

acerola cherries ..one of the nature's richest sources of Vit.c. Since the fruit is not very abundant here in the Philippines, we can still get it thru a chewable food supplement which provides phytochemical benefits as well.

[hacxcena]

There's no bad or good foods. What is bad and good is the quality and quantity of foods that you take. In short, moderation is the key.

[digitalsuperman]

i saw on tv that said that Glutathione is the master antioxidant..

[Streetcar]

Chromium Picolinate a source from grapeseed extract is very high in antioxidants so as spinach and leafy green vegetables.

[frozenxhunter]

maayo nalang gani sige ko kaon kape, ay!!! inum diay...

[warbrio]

Coffee Enema with matching organic Carrot-Apple Juice to regain nutrients lost during coffee enema and Hyprocrit Soap for cleansing your kidney. try to visit www.gersonmiracle.org

[Bahalina-boy]

How about tea?

[krkchn]

yep, ive heard prunes has more vitamins C than orange gani daw and is a very good anti-oxidant. but duno how much you have to eat though coz i cant eat that much prunes.

[krkchn]

btaw, libog kaau ang mga health people kay what is good before is bad now and vice versa. Dba before they say a glass of wine para healthy heart, nya karon dili nasad pwede...

[Khitty]

fruits and veggies that has deep or bright colors such as spinach, brocolli, tomatos, carrots, prunes, watermelon, and different types of berries etc...