Brown rice or White Rice?

[rickflag]

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if i wanted to eat healthy food, brown rice. if i wanted tasty food, white rice. why is it that most healthy foods are mostly not tasty?

[crazyme82]

brown rice!!!

[kershey]

for those people who are high level of sugar in blood(diabetic)i recommened to eat brown rice in thier diet cause much lesser in carbohydrates than white rice.

[reymags]

both ky mkabosug...

[forsakenpriest]

Brown Rice... ........

[reginakrys]

brown rice kay healthier.. pero ang palitun sa amua kay white man..

[digitalsuperman]

for those people who are high level of sugar in blood(diabetic)i recommened to eat brown rice in thier diet cause much lesser in carbohydrates than white rice.

i saw on tv that its not entirely true.

different people have different range of tolerance when it comes to carbohydrates(carbo when stored in body in the form of sugar if im not mistaken its glucose)...

basically what the doctor said is that consuming rice should be done with moderation. everything about food should be consumed with moderation and it has to be balanced..

[TeE_zEe]

ako ganahan ko ug red rice

[nirdle_phogi]

brown rice para ra na sa mga diabetic nga di ka control sa ilang kaon.. hahahahaha

[rubz_bix08]

white rice................