Are Call Center Agents Prone to Sickness?

[r0mm3L]

---

pero naa lage ubang tawo nga ma abot ug 1 yr sa call center nuh? or basin gi balhin na na cla ug day nga shift he he

[sprint]

yes there are effects in the long run, but I think it will always depend on your lifestyle. Like if you prefer na mag-gimick instead of matulog and magpahinga, then you are abusing your body.

i work in a call center for 2yrs now, and so far ok lang ang graveyard. kinda get used to it and sleeping is ok during the day, with a little help of san miguel. :mrgreen:

one disadvantage is that instead of losing weight, call center agents tend to gain more... this is because of the eating habits we have developed na wala sa oras. and we tend to eat more junk food especially kapag inaantok na...

[r0mm3L]

wehehehe ako pod, im gaining weight sad, kuyawan gani ako papa kay kaliwat raba mig high blooron

[Bahalina-boy]

ok ra na basta fixed ka night shift for the rest of your employment life.

what if night shift ka karon nga week then next week mid shift ka then the following week early shift na pud ka then balik sa night shift the following week na pud...ok ra na? every week lain lain imo shift! di ba mas stressful kung every week lain lain ang shift. mas dali mo tigulang looking ang maka-agi aning weekly change of shift.

kapoy jud ning ingon ani. mag lain2x ang shift.

[cge_pasikat]

lahi ra gyud kng matulog ka gabii. Maka kaga ni or uban moda ot tungod mo enter man cla.

[Bahalina-boy]

lahi ra gyud kng matulog ka gabii. Maka kaga ni or uban moda ot tungod mo enter man cla.

lahi rajud bitaw ang katulog sa gabii og sa buntag.

mura mantag Ongo anang graveyard shift.

[edshark]

dapat jd cguro take vitamins.... pro unsa take pra straight ang 2log during daytime? except SMB hehehe, @ least 6 hrs. mao pd na akong problema coz kasagaran 3-4 hrs ra akong 2log...

naka advantage lng cguro ani if.. naa party2x.. ky siga lng ghapon kaau pro imong mga kauban, luoy na kaau og mga dagway..

[sprint]

ako, i take enervon and ascorbic acid daily aside from SMB. makatulog naman ako 6hrs. but lately, i stopped SMB kasi i'm on a diet, hard na lang muna.

one of our managers here said that it helps a lot to clear your mind when going to sleep. he said to lie on a flat bed w/o pillows, think of happy things and he said it helps him a lot. I've tried that but wa epek.. even tried counting sheeps and dogs in my mind, hangang ako na ang hinabol nila hindi pa din ako makatulog.

environment also helps a lot. fortunately for me, coz sa bahay namin, walang maingay, walang kapitbahay na nagvivideoke kahit tanghaling tapat, walang mga bata na maiingay... kasi malayo ang distance ng mga bahay so makatulog akong mabuti.

[r0mm3L]

it will not develope insomia ryt?

[rudjard]

it will not develope insomia ryt?

mao sad na akong i sulti unta ron... will develope insomia :mrgreen: