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  1. #11

    Default Re: 8 glasses of water a day


    Quote Originally Posted by clydex View Post
    maka pa hi blood daw cge inom ug tubig of what doctor said : the more you drink the more motaas ang volume sa blood.. mo cause ug hi blood pressure.. it coould be 6- 8 glasses per day jud..
    Seriously? from what i've read..kanang water drinking contest..mao ang delikado kai prone to electrolyte imbalance and basin mag sodium overload...

    but kanang regular drinking sa water..ok rana....

    dako bya ug difference sa amount sa water na i-ingest if water drinking contest compared to your daily intake..

    don't tell me saup akoa doc...


    been drinking liters and liters of water...my blood pressure stays ate 90/60

    dude, there are other causes of high blood pressure....and sa akong mga nabasahan...water is not included...

    your probably referring to the Normal Saline Solution...which is an intravenous solution...nga i-infuse during severe bleeding para musaka ang bp

    besides...if dili impaired imong renal function....excess water is excreted through your kidneys..that's why you pee

  2. #12

    Default Re: 8 glasses of water a day

    Quote Originally Posted by clydex View Post
    maka pa hi blood daw cge inom ug tubig of what doctor said : the more you drink the more motaas ang volume sa blood.. mo cause ug hi blood pressure.. it coould be 6- 8 glasses per day jud..
    really? cguro kung taas pud kag sodium intake kay ma-retain man ang water sa imong lawas.. pero normally ma-excrete ra man na sa kidneys ang extra water.. that is, kung wala defect sa imong hormones / kidney function..

  3. #13

    Default Re: 8 glasses of water a day

    Quote Originally Posted by reginakrys View Post
    really? cguro kung taas pud kag sodium intake kay ma-retain man ang water sa imong lawas.. pero normally ma-excrete ra man na sa kidneys ang extra water.. that is, kung wala defect sa imong hormones / kidney function..
    bitaw, sakto ka... kung taas ug sodium, mag-water retention man ang tawo, mao to maka-hyblad...

  4. #14

    Default Re: 8 glasses of water a day

    nya mkapa slim ba cge inum ug tubig?

  5. #15

    Default Re: 8 glasses of water a day

    more than 8 glasses of water akong mainom in a day

    init na kaayo ang panahon mao uhawon ka sige

  6. #16
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    Default Re: 8 glasses of water a day

    There are a variety of reasons to drink plenty of water each day. Adequate water intake prevents dehydration, cleans out the body, and promotes healing processes. Substituting water for beverages high in calories can also help control weight.

  7. #17
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    Default Re: 8 glasses of water a day

    Drink water before, with and after every meal; it will help you to prevent overeating and obesity. Eat slowly, drink water and you will get satisfied with less food. But as with everything, be careful and don't overdo it. Drinking too much water can be toxic, so exercise moderation. Water is not a substitute for food, and you can indeed cause severe health issues if you drink too much water daily, including severe heart and endocrine system problems. And make sure that you consult your physician before you make any radical lifestyle changes!

  8. #18

    Default Re: 8 glasses of water a day

    Open your eyes,

  9. #19

    Default Re: 8 glasses of water a day

    ako murag 3 liters man taga adlaw way joke..para hydrated permi bah,nya healthy

  10. #20

    Default Re: 8 glasses of water a day

    mga 6 glasses ra jud akong ma inom in a day.. 2 glass of water sa morning, 2 ig lunch and 2 in the afternoon and evening..dili nako makaya ang daghan kay mo vomit ko ana..

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