JOGGING Ta Mga iStoryans

[yokam]

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^^Before. I had the chance to meet some Istoryans pagjogging, I don't know asa na to sila karon.hehe. Busy na siguro kaayo and no more time to jog.

[hominidko]

abellana complex

[ninpags]

Nindot unta ikuyog nimo businessminded mag jogging mga 5:30 but duty paman ko ana,..tan aw lang ko...hehehe.....naa raman ko dri sorroundings nga building

[COMCAM]

cge pa ning jogging? what time? asa man?

[seeteemahsuu]

i jog at IT Park. nindot sad didto, safe ug maka usab2x ka sa imong routa aron dili boring.

[tagatisa]

^how about traffic?
mas maau man gud sa abellana kay naay 6 lanes ang track.
basin sa IT park maghu-ot na ang mga joggers.
asa man mo dapit mag jog?
i used to work at peoplesupport gamay ra man kaau akong nakit-an nag jog.

[Figyet]

naka jog ko did2 sa IT park once . . . lastweek pa lang, usually sa ayala man ko near pioneer building mga 4:45am :mrgreen:

[seeteemahsuu]

^how about traffic?
mas maau man gud sa abellana kay naay 6 lanes ang track.
basin sa IT park maghu-ot na ang mga joggers.
asa man mo dapit mag jog?
i used to work at peoplesupport gamay ra man kaau akong nakit-an nag jog.

> na-ai mga area sa IT Park nga mingaw ug pedestrian traffic, na-a sad hu-ot. depende sad sa oras ka mag jog. naka himo nako ug route nako. from free parking area to Globe bldg. to guard's checkpoint near banilad & back via skyrise/PS/e-diner for 3 rounds. takes me about an hour including warm-up & cool-down with stretching. i usually jog either 5-6am or 5-6pm. tried abellana b4, pero ubhon ko inig human, i suspect tungod sa abog sa track especially ug daghan tawo.

[yokam]

Abellana usually during afternoon and IT park early morning.

[COMCAM]

Abellana usually during afternoon and IT park early morning.

I use to jog sa abellana early morning or late afternoon pero kai duol raman sa akong apartment sa arlington, but when I transgered to mandaue, lisod nako pangita ug time. May mu da, continue the effort kai healthy. when I stopped, ni taas bya akong SGPT after 1 year plus..