Im fond of eating seaweeds for appetizers for two months na and nakabantay ko after eating permi ani murag dili kaayo ko magluya and even if permi ko kulang ug sleep kay wala nilain akong panit. I just found out na sa japanese na diet part jud ni cya, mao ni ilang himuon ug snacks...mao na nice kaayo ilang skin and dili jud cla tiguwang for their age. Naa puy tig kaon ug seaweeds diri? kanang dried ha na murag paper thin...where mo tig palit and how much puc?