• Published on 05-25-2021 10:00 AM
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      Getting enough sleep is a luxury these days and an important part of self-care. With increasing demands both at work and home, it has become more essential to keep one’s mind and body sound and healthy. A good quality, comfortable mattress can make all the difference in getting that much-needed ...
      by Published on 05-24-2021 10:00 AM
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      Pampering is a form of self-care that is important for our emotional and overall well-being. It helps prevent many health problems and reduce stress caused by today’s fast-paced working environment.

      This summer, release tension and improve focus by simply finding time for some self-care. ...
      Published on 02-08-2021 10:00 AM
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      These days, it’s a big challenge for mothers to balance work and household demands, especially with all the health and safety protocols. For them, a top health concern is the possibility of someone in the family getting sick and needing immediate doctor advice - but going to the clinic or hospital already ...
      Published on 04-24-2020 01:41 PM
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      As communities around the world struggle with COVID-19, hand washing is consistently mentioned - even by World Health Organization guidelines - as one way to keep ourselves not only clean but safe and healthy.

      Constantly washing our hands though comes at a price resulting in dry ...
      Published on 08-20-2019 10:00 AM
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      Since 2009, SaladStop! has been spreading the goodness of healthy eating through their selection of hearty salads, wraps, and warm grain bowls. Every so often, a new addition to the menu comes along and this season’s limited edition salad is inspired by the Asian palate. The new Kokoro ...
      Published on 06-25-2019 10:00 AM
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      Shangri-La’s Mactan Resort & Spa celebrated this year’s Global Wellness Day last June 8. Global Wellness Day is held on the second Saturday of June every year.



      Global Wellness Day believes that a day ...
      Published on 06-17-2019 10:00 AM
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      Birthing Beginnings founder & birth coach Thammie Sy with a group of moms and dads during the So Sure Bladder Leakage Pad Workshop

      Did you know that on the average, there is about 4,780 born daily? That’s about 199 babies born per hour or approximately 3 babies per minute that were ...

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