Not that intense but enough to make me sweat haha :D I bike for about 10 minutes to get to the river near our place and then jog around it for about 40 minutes. Then go back home and and do the...
Search:
Type: Posts; User: menatsu
Search: Search took 0.08 seconds.
-
05-15-2014, 01:31 PM
Thread: Muscle Building and Fat Loss
by menatsu- Replies
- 3,519
- Views
- 341,880
Not that intense but enough to make me sweat haha...
-
05-14-2014, 02:18 PM
Thread: Muscle Building and Fat Loss
by menatsu- Replies
- 3,519
- Views
- 341,880
is it ok to combine biking and jogging and then...
is it ok to combine biking and jogging and then push ups and crunches on the same day? Or should i do them on alternate?
I want to have toned upper body and thinner legs.
Results 1 to 2 of 2
|