^^dapat man jud i incorporate ang exercise sa healthy diet. its not necessary nga mo enrol ka sa mahalon nga gym, basta ang importante, galihok ka. simple house chores can help you exercise kay mag...
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Type: Posts; User: yvonne6
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10-25-2012, 05:33 AM
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Re: High Blood/Hypertension and Heart Problem at the age of 20's! Come in and Share ur experienc!
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10-21-2012, 05:42 AM
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Re: High Blood/Hypertension and Heart Problem at the age of 20's! Come in and Share ur experienc!
^^k rna bro kay mutoo man jud ko nga health is wealth, dili nimo ma enjoy unya ug ma suwertehan tas kinabuhi, madatu ta, mahurot lang atong kuarta palit ug tambal kay masakiton nata. maau ng bisan ug...
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10-20-2012, 03:32 PM
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Re: High Blood/Hypertension and Heart Problem at the age of 20's! Come in and Share ur experienc!
wow. it really pays to have a healthy lifestyle noh? wala jud ko mag mahay after reading all this. bisan pag mo ingon ang uban nga health conscious ko, dapat man lang sad gyud, esp nga single mom ko....
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