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Hmmmm...lately,effective ang strolling and talking with close friends....Hang-out in a relaxing place like near the beach shoreline,chika2x...

Keep yourself occupied and learn to distract your...

Yup, nakahelp baya sad posting it to forums...Advice from other people is a good thing cause they can view the topic objectively..

I know the reason for my depression.. The problem lies in my thought mechanism, I really need to fight for it.. So, my remedy would be to cry it out until such time that I get tired and eventually it...

Nice one...Wishing I had the luxury of doing this as well... Go some place quite and just play the guitar on a starry night...Then emote2x dayon...:)

Yeah, I agree, it was never easy coz you keep on longing for his presence no matter how many superb friends around you... Maybe, i'm just searching for the same intensity of emotions that I once felt...

Atleast, you learn the futility of using it ... Support from family and friends really helps.:thumbsup:

At some point, I also resort to this kind of coping up technique..I'd say it's very helpful indeed!! Keeping a journal would help you understand yourself better and surprisingly, you will notice...

Oftentimes, we all have been into the stage wherein we feel so down, we can feel life's futility that we want to end our misery by doing forbidden things.

So many weird thoughts would creep into...