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Hi please send me link for any Fitness Enthusiast Groups sa Facebook ky mo join ko. It would be better if mga Cebuanos ang members but ok rapud kung nationwide group siya. Thanks!

I'm just started my Starting Strength program by myself this week. Just watch youtube videos on proper lifting and read the Starting Strength book. It is very detailed there. The positions, the...

Pa update ko asa lain gym maayo duol sa Kinasang-an Pardo nga barato ra sad?
Ni start ko balik gym diri sa Rama Compound Basak San Nicholas. Daghan naman kaau tao bisag 6-7am crowded na.

Unsa'y update diri?
I'm choosing between CFI and FICCO..

Wala may klaro ang website sa CFI. Homepage ray klaro, uban links dead na..
Asa diay ang OFFICE sa CFI? Mas okay pud unta kanang duol2...

Boss mada 5k walay labot sa hdd?
Deal ta asap if ok ka.
Salamat.

gud pm alevosia sori late reply.. Diri nalang tika replyan kay full imo inbox.. K8 BISO mechanical keyboard nalang nabilin.. Wala nami anang R8.. And naa pa sad mi extended matt avail.. 900mm ang...

ilaha sir allan mani oh. hehe.

bayna

Php100 (10pcs & above)
Php130 (3-9pcs)
Php100 (1-2pcs)

Naa pa ba ang WFC (Workout Fitness Centre) sa Tabunok branch?

Kinsa toh mga supplier ug rash guard diri..
Please PM or send pics and price..
For Men and Women, kami 2 sa ako partner mo buy.
Need asap or before Jan 15.
PM or send pics please.
Salamat.

Thanks sa suggestion den2x kaso dili man pwede mo rent sa ilang venue lang.. Dapat mo avail pud sa ilang catering. Dili naman mi ganahan sa ilang food gud. hehe.

Hi TS,
pa hitch ko sa imo thread ha..
Looking for a nice "venue" lang unta if possible..
kami ra bahala sa food, rent lang sa place and sound system amo pangita..
ideal ang garden2..

Taga...

uppppppppppp!
sold 20pcs to iloilo.
sold 19pcs to sir wiljun.

na close diay boss?
hehe.

dako ra ang 3K bossing.
ako shop 12 units including server.
6 ceiling fans
6 9w led bulbs
no aircon
15-18 hours operation per day.
last month akong bill kay 4.5K ra.
:)

fyi, depende pud nas...

Musta mga pisonet owners?
By the way,
naa ko gi-sell DELL SK-8115 keyboards.
Very durable yet very cheap..
Php 130 only!! :)

For more details,
kindly check my buy & sell thread....

Cabreros Street, Basak San Nicolas, Cebu City (near SHOPWISE MALL mambaling)

yes boss.
Interface: USB

SALE SALE SALE!!

DELL SK-8115 Original Keyboard

Hundreds of stocks available!!
Price: Php130.00 ONLY
Still negotiable for 10pcs above orders..

Interface: USB
Switches: Rubber dome

sir sorry if wla ko ka reply imo txt.
dugay2 najud wala mi ka-restock ug r8 products kay stop production.
anyway, naa mi new keyboards.
you can view the items sa amo facebook page....

reply pud sa mga pangutana TS.

unsa man jud ni?
S3 or S3 Power?

salamat.

kato ni quadcore or octa?
pics please salamat.

RFS ani?
madala 3k hangyo TS?
4.2k man last price sa bnew gud sa mga malls.
just wondering kay interested ko. salamat

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bummmmmmmmmmmmmmmp!