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Type: Posts; User: n4dish4

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  2. 02-17-2013, 08:31 PM

    Thread: Muscle Building and Fat Loss

    by n4dish4
    Replies
    3,519
    Views
    341,818

    kuan higher reps = more fat lose pero , to...

    kuan higher reps = more fat lose pero , to determine light weights for your body kanan weight na makakaya kag 15-18 reps if by rep 10 kapoy na bug.at ra na
  3. 02-17-2013, 08:27 PM

    Thread: To all newbie in tarantulas and scorpions!

    by n4dish4
    Replies
    11,243
    Views
    559,026

    other than b.vagans unsa pay nindut na t pwede sa...

    other than b.vagans unsa pay nindut na t pwede sa newbie?
  4. 02-17-2013, 08:22 PM

    Thread: To all newbie in tarantulas and scorpions!

    by n4dish4
    Replies
    11,243
    Views
    559,026

    Gym

    WOMEN ASPECT :
    Baseline -
    UPS
    cheap around 500 pesos rah nya near mango
    DOWN
    not so kay more of men , though for me okay ra kay i started with a gym with guys girl instructor nila maklaro nimus...
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