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    ka-sweet baya nimo sa imong Papa oi

    lamigason baya mo ana sobra mo kasikit aheheh
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    Happy Birthday Ate Molly! I wish you all the best! Stay nice! God bless!
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    There's always a first this.. lol
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    greet ko daan

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    kinsa man daw beh?
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05-01-2016 06:51 AM
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Recent Entries

Update: Straight Leg Press Up to Forearm Stand (Pincha Mayurasana)

by MollyMillions on 09-22-2017 at 04:06 PM
My very first Straight Leg Press Up to Forearm Stand by Accident.


I think its been 4 months since i have been practising my forearm stand.

3 months to it, i decided i should try Pressing Up into a Handstand. I do not fancy kicking up into a Handstand as it's too much trial and error for me and decided Pressing Up into a Handtand

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Updated 09-22-2017 at 04:09 PM by MollyMillions


an Update! Journey to Pincha Mayurasana (Feathered Peacock Pose /Forearm Balance)

by MollyMillions on 06-13-2017 at 06:05 PM

It's been almost a month since i learned to balance to forearm stand. Since then, i have posted pictures and vids to see the difference as i noticed i need to work on Alignment.

For Forearm stand ,i need to have:
a.) shoulder flexibility b.) engaged core c.) engaged feet

i also need to adjust my gaze (drishti as they call it in yoga) and face the wall instead of between the hands.

The above adjustments require me adjust how i approach

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For Posterity’s Sake: My Journey to Pincha Mayurasana (Forearm Stand)

by MollyMillions on 05-30-2017 at 02:27 PM
I started doing yoga in October of 2016. All my yoga activities i learned on youtube. It started from just 30mins. to 45 minutes vinyasa flow with lots of chatarunga’s until i tried one inversion which is the sirsasana (supported handstand which i learned in about a week) that was in December of 2016. That got me interested to know more inversions and arm balances.One particular inversion that i thought i could learn quickly then was the Forearm stand (pincha mayurasana). At around December 2016,

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Updated 06-01-2017 at 06:36 PM by MollyMillions


A Wake-up Call? (What's wrong with the world Mama?)

by MollyMillions on 04-26-2014 at 09:34 PM
When a Dog shows more concern for a person than a fellow human, something is very wrong with our world - (Actually it has been very wrong for as far as I can remember...)

A good istoryan showed me this link earlier today. Unfortunately couldn't view it at work as access is limited. Finally had the time to check on it today as it is one of those very good videos that have become viral.

Thought this might be a good piece to do for my 2nd blog here as I did promise myself

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Updated 04-26-2014 at 09:37 PM by MollyMillions


To My Istoryan Friend xxxxxx

by MollyMillions on 04-01-2014 at 10:51 PM
I read your email earlier this evening and saw your concern for your dog.

First, I appreciate the importance you showed with your pet. Very rare nowadays!

Second, My heart goes out to you for the sad news about your pet.
The doctor may have suggested euthanasia as an option but I would need to ask you some more questions as well.

I am no vet but I have also been into situations where putting a dog to sleep was also an option.

I vowed

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