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Simple ways to be more active


This discussion is about "Simple ways to be more active" in the "Fitness & Health" forums.
Go for walks. If you're groaning already, put incentives in place to boost your motivation. Take the stairs. Clean vigorously. Use a basket instead of ...

  1. #1
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    Default Simple ways to be more active


    • Go for walks. If you're groaning already, put incentives in place to boost your motivation.
    • Take the stairs.
    • Clean vigorously.
    • Use a basket instead of a shopping cart.
    • Park further away.
    • Play with your pets.
    • Pace/clean while on the phone.
    • Set an alarm.

  2. #2
    C.I.A. slakker's Avatar
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    don't own a car...

  3. #3
    C.I.A. P-Chan's Avatar
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    just do it......

  4. #4
    C.I.A. slakker's Avatar
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    don't hire a maid...

  5. #5
    C.I.A. P-Chan's Avatar
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    make a walking nga group

  6. #6
    C.I.A. slakker's Avatar
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    build your own house by yourself...

  7. #7
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    I think you should take some good and working supplements. I recommend that you check out Canada Drugs for some good ones. I am sure that you will like them a lot, and they will work well for you. Good luck with it

  8. #8
    C.I.A. P-Chan's Avatar
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    active na kaayo si TS kay wa nah nag istorya2x.. hahaha

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