Best health advice you were ever given and would pass on to others?

[Fridrihhh]

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my friends! thanks for your activity

[Ruslan5202]

I agree with you! people in the modern world do not value their health and I do not understand them. I am confident that every organ in our body should be healthy and function perfectly. I recently noticed that my heart is not beating rhythmically. I read about https://iytmed.com/normal-heart-rate-age/ normal heart rate in your age on this site and found a way to solve this problem. now i feel amazing