What are the best and worst sleep positions for your health?
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What are the best and worst sleep positions for your health
This discussion is about "What are the best and worst sleep positions for your health" in the "Fitness & Health" forums.
What are the best and worst sleep positions for your health?...
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02-17-2018, 09:32 PM #1Newbie
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What are the best and worst sleep positions for your health
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02-17-2018, 10:37 PM #2Elite Member
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The best = tikongkong , the worst = tikangkang
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02-19-2018, 06:06 PM #3Newbie
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I think that there are none. I prefer to sleep on my side.
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02-19-2018, 06:10 PM #4C.I.A.
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always in the left side.
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02-19-2018, 09:11 PM #5Newbie
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In fact, the question is important, since the choice of a mattress depends on it. For example here is guide how to choose mattress for stomach sleepers https://sleepmentor.net/best-mattres...mach-sleepers/. There are special characteristics that must be considered when you choose mattress for different sleep positions.
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