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Yoga lovers, yoga enthusiasts and those who want to try yoga. Post na ta! Nam...


This discussion is about "Yoga lovers, yoga enthusiasts and those who want to try yoga. Post na ta! Nam..." in the "Fitness & Health" forums.
Post your journey and why you started your yoga. So let me start my yoga story or journey... Way back I only underestimate yoga as ...

  1. #1
    C.I.A. gracie7's Avatar
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    Default Yoga lovers, yoga enthusiasts and those who want to try yoga. Post na ta! Nam...


    Post your journey and why you started your yoga.


    So let me start my yoga story or journey...
    Way back I only underestimate yoga as I thought it's only easy. Then came 2016, I was looking for a new "hobby" because it seems like I tried a lot of things (running, TRX, boxing, muay thai, HIIT, pilates, crossfit, hek I even tried zumba and brazilian dancing). And so I enrolled since there was also an on-going promo before, it seems like the universe did conspired to make me try yoga.

    Done with my 1st class and boy did I ever underestimated yoga, my body was full of pamaol which is what I was looking for. Drenched with sweat everyday and I love it. Day passes by I fell in love with it. A year has passed and still I'm more in love than ever with my mat, my practice and loving every session of yoga class.


    Last edited by gracie7; 08-25-2017 at 10:09 AM.
    indie and Hammer_and_Sickle like this.

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    C.I.A. P-Chan's Avatar
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    pwede ba ang self training sa yoga,, or need gyud instructor?

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    C.I.A. P-Chan's Avatar
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    Quote Originally Posted by LogicPlease View Post
    pwede ba ang self training sa yoga,, or need gyud instructor?
    mas nice if sugod naa ka instructor mo teach ug basic poses

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    C.I.A. gracie7's Avatar
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    Quote Originally Posted by LogicPlease View Post
    pwede ba ang self training sa yoga,, or need gyud instructor?
    Quote Originally Posted by P-Chan View Post
    mas nice if sugod naa ka instructor mo teach ug basic poses
    @LogicPlease agree kong @P-Chan, better if you'll start doing it in a yoga studio so as to know the right alignment and such then if kahibaw nka sa basics, you can just watch some tutorials on YT.

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    C.I.A. P-Chan's Avatar
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    mao nah ako gi do ron... pero gusto ko mo join sa yoga 101 kato sa yogahanan sa waterfront

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    Maid in Heaven Premium Member MollyMillions's Avatar
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    go go go yoga! esp. inversions!

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    C.I.A. P-Chan's Avatar
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    if okay2x na ka sa basics naai downdog nga app nindot pud sya

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    Junior Member Nikkie's Avatar
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    where nice mag yoga

    how much usually?
    Hammer_and_Sickle likes this.

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    Maid in Heaven Premium Member MollyMillions's Avatar
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    Talking about yoga journey and the weather. Here's one tip or two:

    When the weather is warm and sunny, i focus my yoga sequence on Flexibility. When the weather is a bit cold, i focus my yoga sequence on strength.

    =)

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