Page 1 of 3 123 LastLast
Results 1 to 10 of 27
Like Tree1Likes

A healthy lifestyle?


This discussion is about "A healthy lifestyle?" in the "Fitness & Health" forums.
Hello everyone, i'm a writer. I want to write about topics that focuses on "what makes a life balanced?". What are things in our life ...

  1. #1
    Senior Member gamergirl921's Avatar
    Join Date
    Feb 2009
    Gender
    Female
    Posts
    533

    Default A healthy lifestyle?


    Hello everyone, i'm a writer.

    I want to write about topics that focuses on "what makes a life balanced?". What are things in our life that make us satisfied at the level of spiritual, physical and emotional.

    But I'd like to write topics that have relevant and true accounts.

    Please tell me what makes your life so fulfilling? How you maintain being healthy? What in your life, brings you happiness. Do you work out, meditate,spend time with your family? Pets, paint, sleep?

    All opinions are open. My main goal is to learn from others of their experiences in able to have clear view of what people value most in their life and find out what's optimum living and put it in paper eventually.

    Hope you can help me out.

  2. #2
    Elite Member nilbud's Avatar
    Join Date
    Sep 2010
    Gender
    Male
    Posts
    1,773

    Default Re: A healthy lifestyle?

    kaon lang og d faty hehe din early sleep ok nana hehe

  3. #3
    Elite Member
    Join Date
    Nov 2011
    Gender
    Male
    Posts
    1,811

    Default Re: A healthy lifestyle?

    just think positive lang.. if u think positive all else are positive results..

  4. #4
    C.I.A. icon_king's Avatar
    Join Date
    Sep 2007
    Gender
    Male
    Posts
    11,703
    Blog Entries
    3

    Default Re: A healthy lifestyle?

    i guess i spend 50% of my time with my family. 20% friends and 30% with GOD. thats my equation in life. i guess you cant have a happy family without GOD at the center. If you need advices , you can count on to your friends who knows something that you dont know. And the most important thing of all is listening to GOD. I think if you focus on these 3 things, youll be sick free and you live longer. No stress at all
    Fri13th likes this.

  5. #5
    Elite Member fred1981's Avatar
    Join Date
    Nov 2010
    Gender
    Male
    Posts
    1,349
    Blog Entries
    2

    Default Re: A healthy lifestyle?

    working out for me is like meditating...im looking at the spiritual side of working out and how it nourishes one's soul. a healthy body begins with a healthy mind. Working out enables me to balance my inner universe...

  6. #6
    Senior Member gamergirl921's Avatar
    Join Date
    Feb 2009
    Gender
    Female
    Posts
    533

    Default Re: A healthy lifestyle?

    Quote Originally Posted by nilbud View Post
    kaon lang og d faty hehe din early sleep ok nana hehe
    Nilbud, can you tell me whats the yummiest filipino food you enjoy to eat and why? Also what time do you sleep? Thanks for being my first comment.

    Quote Originally Posted by chris_bern View Post
    just think positive lang.. if u think positive all else are positive results..
    You must then follow this principle Chris, do you have story you don't mind sharing that thinking positive has worked for you? I'd love to hear it! I'm a firm believer about this too.

    Quote Originally Posted by icon_king View Post
    i guess i spend 50% of my time with my family. 20% friends and 30% with GOD. thats my equation in life. i guess you cant have a happy family without GOD at the center. If you need advices , you can count on to your friends who knows something that you dont know. And the most important thing of all is listening to GOD. I think if you focus on these 3 things, youll be sick free and you live longer. No stress at all
    Wow, that's really amazing you can fit all of that in your life. I too believe having God in the center of your life is important in life. He's gives hope and faith to achieve the unbelievable. It's great you have no stress. Is there by chance a real story you can share? That has happened to you thanks to your faith in God and quality time with love ones.

    Quote Originally Posted by fred1981 View Post
    working out for me is like meditating...im looking at the spiritual side of working out and how it nourishes one's soul. a healthy body begins with a healthy mind. Working out enables me to balance my inner universe...
    Working out to be healthy. Many people want to exercise but just can't seem to be fully committed that's why their routine don't stick. What keeps you sticking to your work out schedule and not giving up? Balancing your inner universe is something I'd really want to know more about mind sharing your thoughts?

  7. #7
    C.I.A. icon_king's Avatar
    Join Date
    Sep 2007
    Gender
    Male
    Posts
    11,703
    Blog Entries
    3

    Default Re: A healthy lifestyle?

    @gamegirl921

    if i compare myself 5 years ago compare to what i am right now, wala gyud ko magexpect nga ma accomplish ug unsa nako karon. I credit these things sa iyaha kay ug dili tongod nya dili nako makita ang true happiness. Things dont happen overnight. PEro believing of something that you are Good off makes you what you are and you can use this as a stepping stone in life. Murag ni maayo ang dagan nako since i changed my lifestyle. Put GOD at the center in everything that you do, believe me , good things happen. BAsta ako im so happy and blessed right now. There are some things money just cant buy

  8. #8
    Senior Member gamergirl921's Avatar
    Join Date
    Feb 2009
    Gender
    Female
    Posts
    533

    Default Re: A healthy lifestyle?

    Quote Originally Posted by icon_king View Post
    @gamegirl921

    if i compare myself 5 years ago compare to what i am right now, wala gyud ko magexpect nga ma accomplish ug unsa nako karon. I credit these things sa iyaha kay ug dili tongod nya dili nako makita ang true happiness. Things dont happen overnight. PEro believing of something that you are Good off makes you what you are and you can use this as a stepping stone in life. Murag ni maayo ang dagan nako since i changed my lifestyle. Put GOD at the center in everything that you do, believe me , good things happen. BAsta ako im so happy and blessed right now. There are some things money just cant buy
    That's wonderful, this gives me an insight I'd like to expound on in Filipino's Faith. We are always such a religious country but it's sad we don't hear more stories like this. I think I might make an article in particularly on Filipino's faith now. Can we blindly believe in God without necessarily straying to the sides of evil or maybe I should say, what life tests do many filipinos go through before reaching God? How does a parents play a role in developing the faith of their child and can children or even teenagers find salvation easy or must they learn from hard experience? I'd like think how can we spread faith in a more flexible way where it is understood and applicable in real life situation in the Philippines. Thanks for your input.

    Anything you'd like to add, feel free. I'll let this idea sit with me till i know how I can approach this appropriately.

  9. #9
    C.I.A. z3robeLow's Avatar
    Join Date
    Sep 2010
    Gender
    Male
    Posts
    1,908

    Default Re: A healthy lifestyle?

    i'm a longtime believer in the formula BE-DO-HAVE.
    BE committed to what you want.
    DO what it takes to get it and you will.
    HAVE what it is that you want.
    now the tricky part with this base on experience is when do you actually say that you are contented?
    contentment is hard.. you just have to go figure it out.

    base on maslow's hierarchy, was it eight levels? lol basta, the lower levels comprise of basic needs which are essential to live. but to live a fulfilling life, i believe that the key is on the higher levels. the more my needs at the higher levels were met, the more fulfilling my life is.

  10. #10
    Elite Member fred1981's Avatar
    Join Date
    Nov 2010
    Gender
    Male
    Posts
    1,349
    Blog Entries
    2

    Default Re: A healthy lifestyle?

    Working out to be healthy. Many people want to exercise but just can't seem to be fully committed that's why their routine don't stick. What keeps you sticking to your work out schedule and not giving up? Balancing your inner universe is something I'd really want to know more about mind sharing your thoughts?[/QUOTE]

    my primary concern is not just to be healthy...i want to lift coz its a form of self expression. something i do to deviate from the norm. a growing passion that made me resist the downward pull of negativity. through this, it made me a better person than my previous self...

    for me, the gym is like church, not a place of worship, but a place of refuge...

  11.    Advertisement

Page 1 of 3 123 LastLast

Similar Threads

 
  1. For Sale: Virgin Coconut Oil for a Healthy Lifestyle ! Accepting Orders !
    By Cutie-j0x in forum Food & Beverages
    Replies: 28
    Last Post: 03-16-2013, 11:27 AM
  2. Suggestions healthy lifestyle sa pips nga night shift ang work?
    By john-enchong in forum General Discussions
    Replies: 74
    Last Post: 08-30-2012, 10:08 PM
  3. Healthy Lifestyle
    By ViperRKO in forum Fitness & Health
    Replies: 1
    Last Post: 07-18-2011, 11:34 PM
  4. Looking For: Beauty Shop Distributors and Healthy Lifestyle
    By swordfishh in forum Health & Beauty
    Replies: 18
    Last Post: 05-15-2011, 02:47 PM
  5. Looking For: Solutions to a Healthy Lifestyle?????
    By knightdream in forum Health & Beauty
    Replies: 0
    Last Post: 12-26-2009, 06:54 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
about us
We are the first Cebu Online Media.

iSTORYA.NET is Cebu's Biggest, Southern Philippines' Most Active, and the Philippines' Strongest Online Community!
follow us
#top