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wat vitamins and/or supplements u've taken today?


This discussion is about "wat vitamins and/or supplements u've taken today?" in the "Fitness & Health" forums.
vit C and calcium lactate...

  1. #1
    Senior Member bongjo's Avatar
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    Default wat vitamins and/or supplements u've taken today?


    vit C and calcium lactate

  2. #2
    C.I.A.
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    Default Re: wat vitamins and/or supplements u've taken today?

    Not just today but everyday i use Oil Of Olay vitamin packs (one pack has 4 pills you take everyday with food). One for wellness and beautiful skin pack and the other one for energy pack. So 5 vitamin pills a day, everyday and one pill is for internal cleansing containing lactobacillus and acidophilus.

  3. #3
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    Default Re: wat vitamins and/or supplements u've taken today?

    i drink vit E and glutaphos para sa pag2un.. =))

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    C.I.A. slakker's Avatar
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    Default Re: wat vitamins and/or supplements u've taken today?

    none yet...

  5. #5
    Senior Member SeptemberII's Avatar
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    vit c ug folic acid

  6. #6
    Elite Member michtiza's Avatar
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    I'm taking multi-vitamins from healty options. they have a wide range and choices of vitamins and supplements you can choose.
    plus vegetarian pajd ang ingredients and organic

  7. #7
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    2 capsules of glutathione, 1 capsule of grape seed, and 1 capsule of vitamin c

  8. #8
    C.I.A. Platinum Member sercor::jhumzki's Avatar
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    musta ang Royale compared to Usana?

  9. #9
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    vit.c and iron.

  10. #10
    Elite Member giodude's Avatar
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    Conzace, Ceetab ascorbic acid

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