which is better, balot eggs or plain egg white?

**the_wandering_slasher** · 09-05-2006, 09:18 AM

which of the two is the better source of protein, balot or plain egg white?

**syrenn** · 09-05-2006, 02:52 PM

balot

**the_wandering_slasher** · 09-05-2006, 07:00 PM

why?

**d_m00n_u** · 09-05-2006, 07:16 PM

balot.. protein and calcium.. + energy.. hahahah

**P-Chan** · 09-05-2006, 08:09 PM

but balot has high cholesterol...

**kolin** · 09-05-2006, 09:27 PM

I didn't know the egg white in the balut are edible? I always throw them away.

**d_m00n_u** · 09-05-2006, 09:47 PM

if u want to eat more.. ayaw kauna nag whtie kay mao nay maka,.sum.ol.. but if paisa.isa lang.. yes.. its edible..

balot..or plain egg.. cholesterol gihapon..

**Apocalypse** · 09-05-2006, 09:54 PM

balot gyod

**P-Chan** · 09-06-2006, 07:56 AM

Originally Posted by d_m00n_u

balot..or plain egg.. cholesterol gihapon..

it's egg white not the whole egg... what makes the egg high in cholesterol is the egg yolk.. the white are protein..

Topic: which is better, balot eggs or plain egg white?

**slakker** · 09-06-2006, 11:44 AM

i think ang plain egg white mas better...