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what is the best way to lose 10 kilos in 2 weeks?


This discussion is about "what is the best way to lose 10 kilos in 2 weeks?" in the "Fitness & Health" forums.
Is starving a good way to lose. Unhealthy and healthy ways will do...

  1. #1
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    Question what is the best way to lose 10 kilos in 2 weeks?


    Is starving a good way to lose. Unhealthy and healthy ways will do

  2. #2
    C.I.A. MalditohoN's Avatar
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    grabeha...

  3. #3
    Elite Member mandix's Avatar
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    stop eating rice , carbo, sweets, sugary drinks, then exercise...

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    C.I.A. emailroy2002's Avatar
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    run around

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    Elite Member Jacobus's Avatar
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    DO not try to lose weight........ why?

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    I think 10 kilos is too much. But then Cory Quirino was able to drop 15 pounds in two weeks: vigorous exercise, extensive diet, and detoxification.

  7. #7
    C.I.A. emailroy2002's Avatar
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    starving is not the way to getting slim.. why?

    you know your body will just adjust and will not burn fats in excess.

    eating the right kind of foods will and some rigorous exercises will do too.

  8. #8
    Junior Member inken's Avatar
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    that much weight in that short time? liposuction.

  9. #9
    C.I.A. bloodyrose's Avatar
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    liposuction indeeed

  10. #10
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    contact Mam Cecile, she can make a weight reduction program for you HEALTHY LIVING

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