Page 4 of 7 FirstFirst ... 23456 ... LastLast
Results 31 to 40 of 63
Like Tree1Likes

Jogging or Walking and Why?


This discussion is about "Jogging or Walking and Why?" in the "Fitness & Health" forums.
both are good for the heath....

  1. #31
    Senior Member akoctin2's Avatar
    Join Date
    Feb 2009
    Gender
    Female
    Posts
    641

    both are good for the heath.

  2. #32
    Senior Member Rail's Avatar
    Join Date
    Sep 2009
    Gender
    Male
    Posts
    554

    Default Re: Jogging or Walking and Why?

    i will agree. hehe

  3. #33
    Junior Member orehnael's Avatar
    Join Date
    Mar 2011
    Gender
    Female
    Posts
    80

    Default Re: Jogging or Walking and Why?

    brisk walk first then jog - puli puli ra. makacirculate sa blood.

  4. #34
    Senior Member Rail's Avatar
    Join Date
    Sep 2009
    Gender
    Male
    Posts
    554

    Default Re: Jogging or Walking and Why?

    jaz combine all.

  5. #35
    C.I.A. icon_king's Avatar
    Join Date
    Sep 2007
    Gender
    Male
    Posts
    11,698
    Blog Entries
    3

    Default Re: Jogging or Walking and Why?

    dagan gyud ta. dili ta paala sa kakapoy sa ato lawas. pero bati pod sobraan ta sa ka hago. balance pod ta. kaon ta lami usahay. then ato dayon i burn para dili ta mudako overall running is a vice.

  6. #36
    Newbie
    Join Date
    Mar 2011
    Gender
    Female
    Posts
    2

    Default Re: Jogging or Walking and Why?

    both - whichever suits your sched for the day. If you keepswitch, reaching ur optimum, you'll want to go faster/ and farther. Enjoy those strides!

  7. #37
    C.I.A. splendid moonlight's Avatar
    Join Date
    Mar 2003
    Gender
    Female
    Posts
    4,231
    Blog Entries
    38

    Default Re: Jogging or Walking and Why?

    I heard walking is more effective when it comes to firming your tummy. Plus dili ka dali ma discourage unlike jogging undang dayun kay kapoy.

  8. #38
    Junior Member
    Join Date
    Jun 2010
    Gender
    Male
    Posts
    132

    Default Re: Jogging or Walking and Why?

    Too bad...jogging is not for everyone. I cant jog because of chondromalacia patella.

  9. #39
    Junior Member tobi_madara's Avatar
    Join Date
    Feb 2011
    Gender
    Male
    Posts
    143

    Default Re: Jogging or Walking and Why?

    walking kay paangat man sa bukid.... di ma dalag jogging nig saka gud nig pa.ubos hinuon ok ra.... sa south hills sa tisa diay ko mg.walk/jog.

  10. #40
    Junior Member Jamznol's Avatar
    Join Date
    Mar 2011
    Gender
    Male
    Posts
    151

    Default Re: Jogging or Walking and Why?

    i prefer jogging when it comes to faster weight loss.. effective pd ang walking but it takes a while before makita ang pinaghirapan..

  11.    Advertisement

Page 4 of 7 FirstFirst ... 23456 ... LastLast

Similar Threads

 
  1. Which do you prefer: Marry early or late and why?
    By xinay in forum Family Matters
    Replies: 235
    Last Post: 10-15-2019, 08:47 PM
  2. McDonald's or Jollibee and Why?
    By eCpOnO in forum Food & Dining
    Replies: 2179
    Last Post: 09-28-2017, 01:17 PM
  3. Who can LOVE more: Men or Women and Why?
    By dtex in forum "Love is..."
    Replies: 152
    Last Post: 08-05-2014, 09:45 PM
  4. Cebu or Manila and WHY ?
    By mango in forum Destinations
    Replies: 689
    Last Post: 07-10-2014, 11:56 AM
  5. Kinsay masnindot ug Theme? Kapuso OR Kapamilya? and why?
    By Nucturnals in forum TV's & Movies
    Replies: 9
    Last Post: 08-21-2006, 03:08 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
about us
We are the first Cebu Online Media.

iSTORYA.NET is Cebu's Biggest, Southern Philippines' Most Active, and the Philippines' Strongest Online Community!
follow us
#top