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What Is The Best Way To Loose weight?


This discussion is about "What Is The Best Way To Loose weight?" in the "Fitness & Health" forums.
A)Diet Pills? B)Playing Basketball? C)MTBiking? D)Swimming? E)Going To The Gym? F)Diet? Guys post you answers and explaination coz i want to be fit and have ...

  1. #1
    Junior Member MakoiVyne's Avatar
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    Smile What Is The Best Way To Loose weight?


    A)Diet Pills?


    B)Playing Basketball?



    C)MTBiking?




    D)Swimming?



    E)Going To The Gym?



    F)Diet?





    Guys post you answers and explaination coz i want to be fit and have a healthy life

  2. #2
    Junior Member myraven's Avatar
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    im selling a product called Shapeworks.. baka gusto mo?

  3. #3
    Junior Member watchOut09's Avatar
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    go to the gym plus balance diet...it works!

  4. #4
    C.I.A. Platinum Member chadix24_7's Avatar
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    for me, d & f

  5. #5
    C.I.A. P-Chan's Avatar
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    Quote Originally Posted by MakoiVyne View Post
    D)Swimming?
    E)Going To The Gym
    F)Diet?
    ako kani ako gi pili... i did E & F lost 60lbs.. i wanted to add some D pero wa man mi pool and the pools are too expensive for me..

    bacially it's this.. same answer.. https://www.istorya.net/forums/fitnes...body-part.html

  6. #6
    C.I.A. Onins's Avatar
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    A siguro?... NOT!

  7. #7
    Banned User
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    cementuhon tibu-ok lawas bali 3 ka buwan.

    tan-awa ra gud nang gipang-cast ang mga body parts.

  8. #8
    C.I.A. jdimpas's Avatar
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    Diet... (determination and control)

    useless imong workout kung wala'y diet.

  9. #9
    Junior Member savant's Avatar
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    proper diet ra na ug exercise

  10. #10
    Junior Member secret tool's Avatar
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    if u wanna lose in a week? do water fasting or juice fasting,,it is also a detox,ma wash away tanan hugaw namilit sa walls sa imong intestines,fasting is not dangerous...ako hubby lost 9 pounds in 3 days,nag soup ra xa,kay less calorie...drink more water,no calorie ang water..

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