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What vitamins are you taking?


This discussion is about "What vitamins are you taking?" in the "Fitness & Health" forums.
exulten hahahaha aw...

  1. #421
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    exulten hahahaha


    aw

  2. #422
    C.I.A. gracie7's Avatar
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    Vitamin C
    FeSO4
    Vitamin E
    Fish oil
    Glucosamine
    B Complex
    Collagen

  3. #423
    Senior Member Vindicare's Avatar
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    Quote Originally Posted by Angelo937 View Post
    Naa sagol sa akong gitake na vitamins. =)
    ah sa usana diay boss hehe ngita unta kog solo lang nga magnesium

  4. #424
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    Quote Originally Posted by Vindicare View Post
    ah sa usana diay boss hehe ngita unta kog solo lang nga magnesium
    Yes boss. Mas effective man gud ang absorption labi na nindot ang gigamit na ingredients. Para unsa man nimo ang magnesium?

  5. #425
    C.I.A. porbidaman's Avatar
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    Kirkland daily multi gihapon

  6. #426
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    Quote Originally Posted by porbidaman View Post
    Kirkland daily multi gihapon
    Better usana boss. Highest absorption rate. =) just a suggestion

  7. #427
    C.I.A. luff101's Avatar
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    Vitamin J - esus
    Angelo937 likes this.

  8. #428
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    Quote Originally Posted by tahbiapo View Post
    i used to take vitamins c, e & b-complex every single day but lately i stopped. cold-turkey (hahaha! mura'g addict! ). they're good for us and all, but it's just that i started feeling weird inside.. they made me nauseous, especially the b-complex. i don't know, must be side effect of (over)toxicity??

    (vitamin e dy to, not "a". saon bisaya pronunciation. hehe)

    Sabi ng neurologist ko na si dr winnie lim khoo sa manila. Dapat po uminom ng Vitamin B Complex upang maging malakas ang mga nerve natin even brain natin

  9. #429
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    Naay potential toxicity if the vitamin is of poor absorption or the vehicle is not absorbable to the body. Unsa nga b complex imo gitake?

  10. #430
    C.I.A. cobraKing's Avatar
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    robust........

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