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There is no herb more relevant to our 21st Century lifestyle than tea. Yet, real tea - the handpicked and handmade leaf of camellia sinensis, the result of a combined effort of Nature and the Teamaker – is elusive amidst a confusion of beverages that aspire to be tea.
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The "Stay Safe: Self-Defense Moves for Women" is among the activities for the club's 18 Days of Activism Against Gender-based Violence. According to a University of Washington Study, learning self-defense skills benefits women, not just for protection against violence. Having self-defense skills also boosts their self-esteem and positively affects their personality.
