• GoWell Namaste Run by Sunlife

      It was a well-spent Saturday morning in the Ayala Terraces for the Cebuanos to experience a unique yoga-run-yoga event dubbed as The GoWell Namaste Run. It combines “the calm, relaxing aspects of yoga with the adrenaline rush from running.”

      The GoWell ambassador and yoga instructor Bubbles Paraiso led the participants to a yoga warm-up. The pranayama breathing was a good jumpstart for the fitness buff and beginners alike to get ready for their easy run around the Ayala Business Park.

      GoWell Ambassadors

      The 2K community run was led by a fellow GoWell ambassador and founder of The Bull Runner Jaymie Pizarro with more than a hundred participants in good spirits.
      The event closed with a 45-minute yoga session led by Bubbles and a healthy breakfast followed afterward. The participants from beginners to experienced athletes didn’t go home empty-handed for there were prizes raffled off on that day along with freebies that were given upon registration.

      GoWell is a wellness community promoting holistic wellness through a fit and active lifestyle, healthy eating, and living a balanced life. It is the health and wellness advocacy of Sun Life of Canada (Philippines) Inc. aimed at helping people live a healthier, brighter life.

      GoWell Namaste Yoga Session

      Beyee Caballes
      iSTORYA League of Writers
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