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If you are starting to have tighter shirts and hard-to-button pants, take it as a good sign. Because according to science, the best way to tell if a couple is happily in love is by looking at their waistlines.

A new study from the Research on the National Center for Biotechnology Information says that if a couple is satisfied with their relationship, they tend to gain weight. Yes, looks like those flabs on your bod are called love handles for a reason.

For the study, ...

The new year has arrived, and with it, thoughts about getting fit and ready for the spring. However, these intentions tend to not last as long as we would like them to.
To get you in shape, we at Bright Side have come up with some simple exercises that will change how you look in as little as four weeks. You won’t have to go to the gym or buy any special equipment — all you need is determination ...