gracie7

I've learned -
that you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them.

I've learned-
that no matter how much I care, some people just don't care back.

I've learned-
that it takes years to build up trust, and only seconds to destroy it.

I've learned-
that it's not what you have in your life but who you have in your life that counts.

I've learned-
that ...

1. Take 10-30 minutes of jog everyday.

2. Sit in silence for at least 10 minutes each day.

3. No one is in charge of your happiness except you.

4. What other people think you is none of your business.

5. Live with the 3 E's: Energy, Enthusiasm and Empathy.

6. Don't take yourself too seriously. No one else does.

7. Envy is a waste of time. You already have all you need or definitely will get what you really, ...

I used to run from pain.

Allow yourself to feel pain, to sit with it. To build relationships that you may one day lose, for whatever reason.

Holding pain will be hardest thing you do. Feeling pain is the bravest fight you will fight. Running, avoidance, fear in whatever form, it all brings you further away from being a full, feeling person.

Pain is clarifying, cleansing. True.

You feel this pain because you loved so hard, because you felt ...