MERGED: All About GYM Life (Inquiries, Locations, Programs, other Information, etc.)

[iFix]

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haha na feel. nmu d i unsay ako na feel dri sa holiday. . . bsan advices ra ako i ask instructor magpanagana man ug tubag oink like diet and stuff. . . basi. nagsugat nta last week bro 5-6pm man pud ko dri pag last week. . . the only thing positive dri holidy is walking distance ra sako work place. . . aside from that taha kaayu ko. tagad but i mind my own if mag workout na since naa naman ko ako program. 3 ako program in a day muscle building, circuit ug plyometric. . . kulata kaayu sa lwas

Its better if imo ila ilahon ang mga trainors, dili jud necessary nga mu bayad mo just so they'll teach you. Pero kamo dapat mu talk nila kay daghan baya jud mga taw especially at mga 4-6pm. Naka sturya na man sad ko with 2 of them regarding the issue ang ila sad reason is dili sila ganahan mag intrude kay basin naa moy inyong own program. Pero once you get to know them mu tudlo jud sila whether you give them pay/tip them.

[Saickiek]

naa bay pills or drinks na makatambok bisan dili ka mg.gym2?ammmp

[iFix]

naa bay pills or drinks na makatambok bisan dili ka mg.gym2?ammmp

nag basi ra na sa imong kinaon boss, theres a drink by ON its called serious mass nya maka tambok jud siya my brother gained 12 lbs in a span of a month pero depende ra jud na make sure you eat lots of carbs (rice, white bread, potato, etc) dili ko maka guarantee nimo mu gain kag ingon ana ka dako nga weight if dili ka mag gym kay kana my brother mostly gained muscle weight. wala siya ning tambok but ning bugat siya tungod sa muscles.

[dbalagosa]

naa bay pills or drinks na makatambok bisan dili ka mg.gym2?ammmp

I tried both ON serious Mass pero mas nagustohan ko sa ako bag.o gina take karon ang Mutant Mass. Kani sila na mga weight gainers kay pa tambok jud ni, pasabot calories nga minimum 1k calories per suggested serving. If dili ni nimo i gym/burn then muburot jud ka.

[stanlee climbfall]

naa pa ang gym sa summit circle(midtown hotel sauna)? pila ila rate? naa sila daily?? thanks

Nice ba ila gym? Ganahan ko moadto dis wk dah....

[vailixi]

mingaw naman ang thread....

[bienvizsla]

GOOD DAY! newbie here. i planning nga mag-GYM unta kay gusto nako mag-gain ug weight, and be physically fit. 20yo, 5'9" height nako and 121lbs lang ang weight. totally gawky. im searching for good gym na makatabang pud sa ako. kanang affordable pud unta kay stud pa man gud. im considering slimmer's world, citigym. any suggestions mga bossing? THANKS!

[iFix]

GOOD DAY! newbie here. i planning nga mag-GYM unta kay gusto nako mag-gain ug weight, and be physically fit. 20yo, 5'9" height nako and 121lbs lang ang weight. totally gawky. im searching for good gym na makatabang pud sa ako. kanang affordable pud unta kay stud pa man gud. im considering slimmer's world, citigym. any suggestions mga bossing? THANKS!

suwayi holiday gym, if you go with a group of 5 its only 1k per month

[bienvizsla]

sige brod. salamat. solo flight man gud ko mag-gym.. sige lang, try ko puhon...
anyways, kinsa ga-gym sa HOTROCKS sa Talisay? okay ra na didto?

[iamelsewhere]

G'day! mga bro, i'm coming to cebu just for a week and i intent to still go to the gym. Anong pwede nyong marecommend na gym malapit Osmena boulevard - Sanciangco street? thanks