2 cups a day ko.. one in the morning and one during afternoon..
Last summer nacontrol na nako ako caffeine intake from 3 mugs down to one.
Since first week of June, nibalik and nisamot Naman nuon, from one to five
Good thing Lang Kay dili na sya sagulan og 3 parts espresso... I need to change the habit though.
"People who love to eat are always the BEST people."
Julia Child
sa office maka inum kog mga 3-4 cups pero karon puasa lang sa balig 1 month
usa nalang... usa ka pitsel..
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