palayo den try to divert ur attention to something else to preoccupy urself then settle the problem later nga bugnaw na imo ulo....
palayo den try to divert ur attention to something else to preoccupy urself then settle the problem later nga bugnaw na imo ulo....
mag-inusara lang usa para dili kita ug away.
isolate jud dayon from people around me....lisud na kta ug away....yatapz nya tag ahat...
jogging/walking or sleeping... utot na lang kung d jud makaya...
duwa duwa nalang lain2x games...
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