Facts & Fallacy about our health

[sanction214]

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i've read an article about how to relax ones busy eyes more of an exercise
look to your leftmost then rightmost (pupils only, not with head) about 5 times
up and down 5 times
then rotate counterclockwise and clockwise 5 times...oks bah?
don't try with contacts lenses on...or you'll end up with 2 pupils hehe
(but don't try to look in between your forehead..yesh...ma libat jud ka!

[princessm]

wow. great info. a must read for all people who tried almost everything to get rid of their fats. run thorugh the whole post to get info better! :mrgreen:

[quickfist77]

:mrgreen:

[dlanyer77]

nice topic bro.

[stupid_mind]

:mrgreen: :mrgreen:

[jababat@selling]

Good advice! Listen to the advise & apply it in your life you will see changes. Anyone once to be physically fit must exercise daily at least 20-30 minutes stretching exercise.
And also it improve the phscyology of your body system. Try it know!

[jancemsy]

thanks sa info bro

[T-Bag]

nice info! :mrgreen:

[ares623]

eggs can be healthy.. read here. http://health.yahoo.com/better-in-20...t-more-filling
yey for me! i love eggs.

[trojanguy]

and always stay positive and eat a lot of bananas