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    • Published on 04-23-2015 10:00 AM  Number of Views: 189 

      Take the journey towards a healthier and better version of you at Ayala Center Cebu with its extensive menu of exciting fitness activities this season ranging from Retro and Pop Hits, Zumba, Yoga and Pilates fitness workout sessions hosted by Goldís Gym, which will be opening in May, to the Metafit ...
      Published on 04-21-2015 10:00 AM  Number of Views: 316 

      Hunat Sugbo, Dagan Para ni Maning is running on its fifth year as it unfolds four race categories: 3K, 6K, 12K and 21K to be held on June 21, 2015 at The Terraces, Ayala Center Cebu. The proceeds of the annual memorial run for Cebu Parklane International Hotelís late president, Manuel Ting, go to CPIHís ...
      Published on 04-11-2015 10:00 AM  Number of Views: 633 

      What does the summertime mean for you? While the usual answers, I surmise, may consist of vacations involving the sun and sand, for us athletically-inclined individuals, summer is another eason for sports! And how could it not be? With the sun shining and the wind blowing (sometimes), it makes for a ...
      Published on 04-11-2015 09:00 AM  Number of Views: 858 

      Tayud United Football Club Announces First Ever All-Female Futsal Cup
      In line with the annual fiesta of Barangay Tayud, Consolacion which will happen in two weeks, the Tayud United Football Club (TUFC) will hold its first ever, all-female futsal cup. The tournament will have two categories: the ...
      Published on 04-03-2015 10:00 AM  Number of Views: 20508 

      This week is the Holy Week and for us, Holy Week means-- fasting! Fasting does not necessarily denote food but sacrificing ourselves by shunning away from things or stuff that we normally do and can't live without. Some people right now are fasting by staying away from social media, or lesser movies, ...
      Published on 04-01-2015 10:00 AM  Number of Views: 480 

      Many of us are working 9 to 5 in an office cubicle and oftentimes you feel tired and sleepy. When that happens, most of us hit the pantry and get a cup of coffee or eat something sweet. The bad thing about it is, we feel more tired after that sugar rush. Worst, it adds to the belly bulge we already ...
      Published on 03-09-2015 09:30 AM  Number of Views: 1157 

      Two years ago was a turning point in my life when my health was on the line. I drastically changed my lifestyle and eating habits for fear of what will happen to me if I didnít do something. Gone are the days that I would eat just about anything, do nothing with my body to get myself in shape and whilst ...

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