Fitness - iSTORYA.NET
    • Published on 04-23-2015 10:00 AM  Number of Views: 202 
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      Take the journey towards a healthier and better version of you at Ayala Center Cebu with its extensive menu of exciting fitness activities this season ranging from Retro and Pop Hits, Zumba, Yoga and Pilates fitness workout sessions hosted by Goldís Gym, which will be opening in May, to the Metafit ...
      Published on 03-09-2015 09:30 AM  Number of Views: 1157 
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      Two years ago was a turning point in my life when my health was on the line. I drastically changed my lifestyle and eating habits for fear of what will happen to me if I didnít do something. Gone are the days that I would eat just about anything, do nothing with my body to get myself in shape and whilst ...
      Published on 10-17-2014 09:30 AM  Number of Views: 1693 
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      Think Pink 2014, Ayala Center Cebuís campaign to raise awareness about breast cancer, encourages everyone to participate in a series of fitness events that promote overall wellness as they celebrate Pink October.


      Jive to the liveliest beat and join the Zumba fever at the ...
      Published on 03-29-2014 09:30 AM  Number of Views: 3075 
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      Head over to The Terraces, where admission is free, and take any of the Hardcore and Body Combat Sessions by Fitness First, 6 p.m. Ė 8 p.m. on certain Mondays - March 24 & 31, April 21 & 28 and May 5 & 19 or learn the Brazilian martial art of Capoeira Roda by the Capoeira Martial ...
      Published on 04-11-2013 02:13 PM  Number of Views: 3364 
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      Women often see models in really good shape in the magazines, and wanted to be in the same shape. They tend to forget that these people are genetically lean (ectomorphs/hard gainers) that which they donít get fat easily because of their fast metabolism, these women have been training for years of weight ...
      Published on 03-07-2013 10:08 AM  Number of Views: 10793 
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      Gone are the days when we just eat what we want without worrying about big-a*s diseases. Right now, itís all but normal to check out that calorie count or nutritional facts at the back of the labels of what we buy at the stores. We see sprouting gyms all over and any form of exercise added to our daily ...
      Published on 05-17-2012 10:54 AM  Number of Views: 8372 
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      Probably the most challenging feat today is maintaining a fit and healthy body. Add that with the wish of a slimmer waistline and a flatter abdomen, well, some might just surrender to the fact this will always be a wish and nothing more.

      The existence of Cheetos, Chippy, Magnum, chocolates, ...

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