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korek gyud ka ana bro.. d best anti ageing procedure..

^^ngano dili man ka motuo bai, naa pud ka imo research studies? pls share para sa education sa tanan.

actually gamay ra man gani ang twice in seven days unta.. based on a research study ra man ni ..

i miss mailove .. wish she cud read this thread. ;)

in moderation bro...in moderation :D

what is nice..the healthy CV system or the orgasms?

^^ayaw lang sab pataka ug bira maski asa noh..

be safe lang pud oi..

very healthy kaau ka bro hehe :D

sir, dunay technique mag orgasm without ejaculation man.

thank you bro for visiting the thread. gi share nako kay i thought nice ang information kay medical research baya gyud.

ok ra bro. it feels orgasmic when u down those steel plates man sad. hehe :D

hahaaay....unsaon na lang...

ok ra ang twice a week minimum sir. ..twice a week ang pahuway...:)

no wonder the hindus studied it thousands of years ago and came with kamasutra.

duna sab baya sa lalaki ang multiple orgasm...hehe :)

i do it with my JY man bro...hehehe:)

ang equivalent sa 2 orgasms bro in terms of cardio vascular health is 10,000 steps per day. walking ra di gani jogging para low impact lang.

it shud not be mag luya...on the contrary mas feeling energized gani nuon. there is sumting worth looking into kung mag luya ka brad.

on your second question, the medical answer is > that is...

sakto ka bai moz...MINIMUM ang 2 para dunay healthy effects....the more the better.

the more the better....try it...:D

how old r u bro?

hehehe...yeah mental orgasms....:D

bitaw sis, it has something to do with the presence of a chemical in semen daw according to the study.

its a healthy "change-oil" bro. :D

ako na gi post ang article bro sa first page. thanks.

and if you read the medical report, Big O doesnt necessarily have to be with a partner..if you know what i mean...:D

it includes the lungs too....:D

much better...minimum lang ang duha bro..."at least two"...more is good :D

here is fresh news (april 30, 2010) related to this thread....as if they replied like istoryans pud hehe Brazil official urges more *** for better health - Odds and Ends - GMANews.TV - Official...

by the way, this applies to both genders...i hope to see girls reply...:D

the report says at least two...meaning minimum of kaduha...in your case..very very good..keep it up :D

if u read the report closely bro...orgasm from masturbation also counts....:D