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User: krusade

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  2. How to lose at least 5 pounds within 2 weeks?

    By shorlene, 05-03-2013 09:31 PM
    6 Pages •
    1 2 3 4 5 ... 6
    calories, fat, food, lose, weight
    • Replies: 57
    • Views: 8,183
    Last Post: 01-26-2018 10:19 AM
    by Melisa  Go to last post

    Forum:
    Fitness & Health

  3. Gain weight advise?

    By iLex, 06-18-2014 09:34 AM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 55
    • Views: 5,910
    Last Post: 12-23-2015 05:36 PM
    by nate_austin  Go to last post

    Forum:
    Fitness & Health

  4. Intermittent fasting?

    By Dothan Doe, 02-26-2015 04:28 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,591
    Last Post: 03-06-2017 03:08 AM
    by zvike005  Go to last post

    Forum:
    Fitness & Health

  5. SCIFITNESS CEBU (Lapu-Lapu City)

    By krusade, 03-26-2015 02:35 PM
    fitness, gym, lapu-lapu, nutrition, workout
    • Replies: 1
    • Views: 3,399
    Last Post: 05-10-2015 11:33 PM
    by ig_project  Go to last post

    Forum:
    Fitness & Health

  6. Sticky Thread Poll: MERGED: Ways to lose weight

    By d`monyita, 09-10-2004 05:44 PM
    163 Pages •
    1 2 3 4 5 ... 163
    diet, diet tips, dieting, fat, how to lose weight, jogging, lose weight, lose weight fast, sexy
    • Replies: 1,627
    • Views: 497,152
    Last Post: 04-01-2025 01:57 PM
    by jbass  Go to last post

    Forum:
    Fitness & Health

  7. Foods for guys who just started Workout and aiming to burn fat. (Need Help)

    By briansy, 11-13-2012 08:25 PM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 56
    • Views: 6,494
    Last Post: 03-29-2015 07:16 PM
    by madz_makatigbas  Go to last post

    Forum:
    Fitness & Health

  8. Looking For: Any good Fitness gyms in Lapu-Lapu City?

    By Dyaryus, 01-07-2014 09:59 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 10,601
    Last Post: 03-01-2015 08:40 AM
    by roeljay111  Go to last post

    Forum:
    Fitness & Health

  9. Article: The Truth about Weightlifting for Women

    By Content Manager, 04-11-2013 02:23 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 366
    Last Post: 11-26-2013 10:28 PM
    by beyee  Go to last post

    Forum:
    vBCms Comments

  10. The Truth about Weightlifting for Women

    para nako dili maayo babae mag weightlifting.. kung ma stop nimo.. ang mahitabo.. mo yatyat imong skin then naay chance modako na hinuon imong tiyan.. nahitabo ni nako.. imbis flat kaayo ang...
    11-26-2013 04:38 PM
    by krusade

  11. Looking For: Marketing Officer/Receptionist - Kandaya Fitness

    By krusade, 04-14-2013 03:40 PM
    • Replies: 0
    • Views: 787
    Last Post: 04-14-2013 03:40 PM
    by krusade  Go to last post

    Forum:
    Jobs

  12. unsay pwd.. e puli sa rice..kanang dili mka tambok pero mka busog????

    By NAN_WEN, 02-20-2013 05:39 PM
    11 Pages •
    1 2 3 4 5 ... 11
    • Replies: 107
    • Views: 7,970
    Last Post: 03-01-2014 04:25 PM
    by arcadix  Go to last post

    Forum:
    Fitness & Health

  13. Post your Before and After Workout Photos Here

    By whin, 11-07-2010 05:47 PM
    222 Pages •
    1 2 3 4 5 ... 222
    1 Attachment(s)
    • Replies: 2,219
    • Views: 339,659
    Last Post: 08-05-2015 02:21 AM
    by zvike005  Go to last post

    Forum:
    Fitness & Health

  14. Muscle Building and Fat Loss

    By Xenoxorph, 07-24-2010 10:20 PM
    353 Pages •
    1 2 3 4 5 ... 353
    • Replies: 3,520
    • Views: 449,192
    Last Post: 02-10-2025 07:26 PM
    by jameschris  Go to last post

    Forum:
    Fitness & Health

  15. How to have abs without any mga suppliments??

    By Bambam92, 11-26-2011 12:53 PM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 58
    • Views: 4,355
    Last Post: 03-25-2013 10:03 PM
    by Mighty_Oak  Go to last post

    Forum:
    Fitness & Health

  16. nagkadaghan ang mga babae nga ganahan og tomboy kay sa lalaki ngano kaha?

    By Lourd Aga, 11-19-2012 07:40 PM
    19 Pages •
    1 2 3 4 5 ... 19
    • Replies: 188
    • Views: 14,890
    Last Post: 05-29-2014 06:05 AM
    by freetaste  Go to last post

    Forum:
    "Love is..."

  17. Unsay pina ka the best way para magka abs? or pa gamay sa tiyan?

    By NAN_WEN, 01-28-2013 12:40 AM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 53
    • Views: 5,508
    Last Post: 03-19-2013 08:14 AM
    by fred1981  Go to last post

    Forum:
    Fitness & Health

  18. Unsa tambal kung ma OPAO ka??

    By phoqscofield, 04-08-2011 03:01 AM
    14 Pages •
    1 2 3 4 5 ... 14
    • Replies: 138
    • Views: 11,516
    Last Post: 12-24-2012 11:34 AM
    by busy6666  Go to last post

    Forum:
    Fitness & Health

  19. Strength Training Log

    By noelngyawa, 05-08-2012 08:22 PM
    14 Pages •
    1 2 3 4 5 ... 14
    • Replies: 130
    • Views: 8,679
    Last Post: 05-21-2013 12:48 AM
    by noelngyawa  Go to last post

    Forum:
    Fitness & Health

  20. master cleanser diet aka. lemonade diet.

    By quirkychinita, 03-10-2012 02:20 PM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 52
    • Views: 5,353
    Last Post: 12-17-2012 04:55 PM
    by john_yo  Go to last post

    Forum:
    Fitness & Health

  21. Rolled Oatmeal?

    By fredway, 06-27-2012 09:20 PM
    • Replies: 1
    • Views: 394
    Last Post: 06-29-2012 12:48 AM
    by krusade  Go to last post

    Forum:
    Fitness & Health

  22. Lose weight na way gasto

    By alinejannina, 09-30-2008 10:20 AM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 55
    • Views: 4,286
    Last Post: 06-29-2012 05:15 PM
    by mio  Go to last post

    Forum:
    Fitness & Health

  23. The best tool/equipment for exercise?

    By dianelopez06, 06-13-2012 11:33 AM
    • Replies: 9
    • Views: 678
    Last Post: 06-23-2012 10:38 AM
    by yhelz_18  Go to last post

    Forum:
    Fitness & Health

  24. How to gain weight?? Help!

    By sinichi, 06-21-2012 06:13 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,429
    Last Post: 07-02-2012 04:43 PM
    by muchacha00  Go to last post

    Forum:
    Fitness & Health

  25. Amino for GYM can get?

    By asst.techwrite, 06-08-2012 02:02 PM
    2 Pages •
    1 2
    amino, amino acid, food, gym, gym supplement
    • Replies: 17
    • Views: 2,172
    Last Post: 06-23-2012 09:48 PM
    by nick_m  Go to last post

    Forum:
    Fitness & Health

  26. Why do you lift?

    By Razor_Sharp, 03-04-2011 10:21 PM
    20 Pages •
    1 2 3 4 5 ... 20
    • Replies: 192
    • Views: 13,990
    Last Post: 03-16-2013 10:42 PM
    by Mighty_Oak  Go to last post

    Forum:
    Fitness & Health

  27. Sticky Thread Poll: MERGED: All About GYM Life (Inquiries, Locations, Programs, other Information, etc.)

    By Fast amp; Furious, 09-06-2003 02:29 AM
    1080 Pages •
    1 2 3 4 5 ... 1080
    cebu, gym
    • Replies: 10,799
    • Views: 1,239,435
    Last Post: 09-19-2020 06:06 PM
    by dharsubho627  Go to last post

    Forum:
    Fitness & Health

  28. unsay best exercise pngpa gamay tiyan???

    By mym002, 05-20-2012 04:36 PM
    4 Pages •
    1 2 3 4
    best
    • Replies: 31
    • Views: 2,773
    Last Post: 05-29-2012 10:24 PM
    by noelngyawa  Go to last post

    Forum:
    Fitness & Health

  29. Is Cheat food is better for Health?

    By Moratins, 05-23-2012 05:20 PM
    • Replies: 1
    • Views: 496
    Last Post: 05-24-2012 09:53 AM
    by krusade  Go to last post

    Forum:
    Fitness & Health

  30. Lapu Lapu Gym

    By blogjomar, 05-03-2012 03:37 AM
    16 Pages •
    1 2 3 4 5 ... 16
    • Replies: 153
    • Views: 39,118
    Last Post: 02-02-2018 05:31 AM
    by luigie2x  Go to last post

    Forum:
    Fitness & Health

  31. Article: Barbie Doll Brought to Life!

    By Content Manager, 04-28-2012 10:05 AM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 56
    • Views: 1,076
    Last Post: 07-01-2012 06:47 PM
    by Gone_rouge  Go to last post

    Forum:
    vBCms Comments

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