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#31
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#32
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it's ok if u still eat chicken meat hinay2x lang until wla najud ka meat.. ako before pina ka awahi nako gi biyaan ang fish..karon source nako of protein is nuts,legiums,vegie meat and other meat substitute I have...straight ko 6 months nag vegan kaso maglisod ko pangompra vegies kana rang maka timing sa ayala or sa carbon market mga 6pm up kai taga mantalongon mangabot namana dala sa ilang mga vegies...karon ga meat substitute langsa ko kai hectic ang sched..maayo ni kai madali2x ra og luto..
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#33
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oakboy, i organize na ang vegie club/ community. apil ko. love kaayo nako ang fruits and vegies. makakaon lang gyud ko ug meat kay meatetarians man ang akong mga kauban sa balay. didto pa ko iskwila manila, vegetarian ako beauty.
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#35
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i eat plenty of veggies... but, never will i be a vegan...
veggies are healthy, yes it has protein in it... which we call, incomplete protein... lacks essential and non essential amino acids... you can't develop and build up strong muscles if you eat ONLY veggies.... better yet, add Eggs, Egg whites, and fish to your diet... Its healthier than just veggies alone.... Soy is not pure protein, unless you'll take the processed one (supplement). |
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#38
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#39
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Here are the list of Restaurants who serves Vegetarian foods... (MAHARAJA) located just near the old Chikaan sa Cebu...and PERSIAN Palate.. @ ACC, banilad and mango square... watch out for vegetarian food Recipes that I will Post soon...
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#41
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count me in.. 'been practicing the principle of yoga but no actual meditation. just the "no meat policy". If you really want to pursue the practice, kinahanglan gyud mo mobasa ug YOGA nga book kay according did2, ang baboy, manok, baka ug uban pang meat, dunay kaugalingon nga kinabuhi ug consciensya. if u slaughter and eat them, it is as if you are eating a crying person who dont want to be eaten and slaughtered just to satisfy one's clamor for food. Pero, i suggest, if dili gani mo mo-eat ug meat, refrain sad ug gamit ug mantika sa baboy..... 2 years gyud ko sa "no meat policy" pero when i started studying law, mura ug lisud gyud kay kuwang gyud sa protein..... pero not that its far over, balik nasad ko pero kuwang pa kaayo sa drive... thanks to the initiative of mr. Oakley....
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#42
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@chaest
nice to hear that...Welcome to the club chaest...nuts and grains lang bro chaest may protein yan..pero if you really need that amino acids take vitamins nalang hehehe!!! kaysa whole meat nga possible may sakit dala... |
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#43
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I'm interested in becoming a vegetarian pero i'm not sure if i wanna go all the way. Maybe have meat once a week or so. I dunno yet. I want to start eating healthier though (increase intake of fruits and veggies). My problem is maglisod ko control sa akong food intake kay ang mga tao sa balay dili man kau health conscious gud. if matukod imo community oakboy apil ko!!! i've been looking for one dugay na kay mas nindot nang naay uban nimo karamay ba for support and dili ka mu lose hope.
interested pud ko to join a yoga class. asa gani na kanang AMANDA MARGA? how much pud ang cost to join? |
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