Hormonal Imbalance! MAka affect ba sa pag lose og weight?

[P-Chan]

Quote: Originally Posted by sheka ah okay! coz maka wonder ko sa uban dagko man a month! siguro ga diet pilss na

naka try ko before mga more than 8lbs a month... mga 11 or 12... i didn't like the result... (skin fold.. iew.. ) kaon ko balik.. then usab.. hahah... if you want you can pm me or unsa maybe i can help you...

[grlnxtdor16]

Quote: Originally Posted by P-Chan naka try ko before mga more than 8lbs a month... mga 11 or 12... i didn't like the result... (skin fold.. iew.. ) kaon ko balik.. then usab.. hahah... if you want you can pm me or unsa maybe i can help you...

OT: ayay...pchan ha! hmmm.... doubtful... joke...!!!

btw sheka, pchan is reli the fitness guru. he knows a lot about loosing weight and stuff. i know.

u should go to the doctor coz if u are experiencing hormonal imbalance then it would be harder to loose weight. maybe your body is retaining water or something. basta have yourself checked nlng with an endocronologist just to be on the safe side.
try to life a healthy life. eat right. get enough sleep and exercise.

[sheka]

Quote: Originally Posted by grlnxtdor16 OT: ayay...pchan ha! hmmm.... doubtful... joke...!!! btw sheka, pchan is reli the fitness guru. he knows a lot about loosing weight and stuff. i know. u should go to the doctor coz if u are experiencing hormonal imbalance then it would be harder to loose weight. maybe your body is retaining water or something. basta have yourself checked nlng with an endocronologist just to be on the safe side. try to life a healthy life. eat right. get enough sleep and exercise.

yeah fitness guru jud! (: no dooubt

[P-Chan]

fitness guru? OMG.. ma baga pud atong atay ana oi.. hahaha... i have time to research...i know little ra oi.. hehehe... still experamenting pud...

[love2travel]

Quote: Originally Posted by sheka I'm just curious. Stressed kaayo ko lately. I didnt have my visitor last month. I think anemic nako. I sleep mga 5 hrs a day ra, then I go to the gym for aerobics mga 2 sessions aerobics and boxing. Ako intake, heavy breakfast, oatmeal sa lunch, bread/tempur/milk dinner! How come wa jd ko nidaot ba!!!

Reading your posts so far, I noticed 3 things right off:
1. you are trying to lose weight
2. you are stressed and exercising heavily
3. you are concerned because nalayagan ka and therefore you connect this with having a hormonal imbalance.

Concerning the first point, well, the only effective weight loss plan is still proper diet and exercise... it's the only thing that can give you long term results. Trying to lose weight very quickly can result in health problems and skin folds (yuck!).
I think points 2 and 3 are connected. Since you are 20 years old, the most common cause nga malayagan ka is still pregnancy. After that, it may be due to severe stress as well as too much exercise. (If you recall, certain adolescent athletes have irregular menses too.)
If you are doubting that you have a hormonal imbalance because of other symptoms other than nalayagan ka, PLEASE consult a doctor. Your doctor will be able to extract the correct history and examine you properly and this will lead to the correct diagnosis.
Hope this post will be able to help you.

[sheka]

Quote: Originally Posted by love2travel Reading your posts so far, I noticed 3 things right off: 1. you are trying to lose weight 2. you are stressed and exercising heavily 3. you are concerned because nalayagan ka and therefore you connect this with having a hormonal imbalance. Concerning the first point, well, the only effective weight loss plan is still proper diet and exercise... it's the only thing that can give you long term results. Trying to lose weight very quickly can result in health problems and skin folds (yuck!). I think points 2 and 3 are connected. Since you are 20 years old, the most common cause nga malayagan ka is still pregnancy. After that, it may be due to severe stress as well as too much exercise. (If you recall, certain adolescent athletes have irregular menses too.) If you are doubting that you have a hormonal imbalance because of other symptoms other than nalayagan ka, PLEASE consult a doctor. Your doctor will be able to extract the correct history and examine you properly and this will lead to the correct diagnosis. Hope this post will be able to help you.

waaa! pregnant! hahah (: conceived by the power of the holy spirit! ahihihihi (: I had mine 2 days ago I was trying to eat healthy and sleep 8 hrs a day (maski nahan pako mag dokdok

tahnks.

[SamuraiArcher]

mas okay man siguro eat regularly, Breakfast, lunch and dinner..kay ako nahibaw-an mas makatambok if dili ka mu eat in a regular basis....then exercise lang gyud...

[rockart9]

Quote: Originally Posted by sheka how much ba maximum weight ma lose a month?

ang healthy na weight loss kay 2-3 lbs a week

[cuttie_angel]

mao pud na ingon na hormonal imbalance kay sickly daw then weak pa jd...ambot unsa ni katinuod...

[sheka]

Quote: Originally Posted by cuttie_angel mao pud na ingon na hormonal imbalance kay sickly daw then weak pa jd...ambot unsa ni katinuod...

yeah maybe lack of sleep and stressed. mao na akong lifestyle ron

[SamuraiArcher]

^^generally basta hormonal imbalance kay sickly....ako officemate kay gi-suggest manto pa admit para maayo ug dali....

[sheka]

Quote: Originally Posted by SamuraiArcher ^^generally basta hormonal imbalance kay sickly....ako officemate kay gi-suggest manto pa admit para maayo ug dali....

waa! ana diay na! pero way dextrose ok ra hahaha

[SamuraiArcher]

gi dextrose gyud sya..mga 3 days sa hospital kay luya naman sya.....basin dili na hormonal imbalance imuha sheka...

[sheka]

Quote: Originally Posted by SamuraiArcher gi dextrose gyud sya..mga 3 days sa hospital kay luya naman sya.....basin dili na hormonal imbalance imuha sheka...

waaa simbako! nangutana ra gni ko! hahaha simbako simbako (knocks on wood)

[chuBBynix]

i think yeah... i tried crash dieting it worsten my hormonal imbalance plus it totally gets you depress... set your goal na lang den be sure about it... kay kung d nimo sundon den patempt ra ka balik... aw d jud ka mudaot...