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#63
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some dandruff can be just simple skin allergy. try avoiding to eat crustaceans and chicken. if it does minimize your dandruff, then you'll have to avoid eating them for good.
if you're really, really sensitive, you'll have to avoid chocolates, oily/fatty food, food coloring (in candies, artificial juices, etc) vetsin (esp. in junk foods) and food preservatives (like canned goods and processed meats). ![]() da! ka-baws lagi ko! sigi ko avoid ani for my skin allergies (not only dandruff) at first, it's a torture not being able to eat what others are fond of eating. but trust me, you'll get the hang of it! :mrgreen:... in Cebuano, mura ka'g gibitay! waaahahaha!
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#70
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