![]() |
|
|
|||||||
![]() |
![]() |
![]() |
![]() |
Mark Forums Read |
| Fitness & Health :: fitness and a healthy life :: |
![]() |
|
|
LinkBack | Thread Tools |
|
#1
|
|
prevent or slow the oxidative damage to our body. Phytonutrients act as anti-oxidants which help from the body's defense against free radical damage to cells. Anti-oxidants act as free radical scavengers and prevent and repair damage done by the free radicals. FREE RADICALS: are the main causes of all the illnesses. It is in the air that we are breathing each day. sadly speaking, these free radicals are subtly destroying our health, and we may not feel it at its early stage. GOOD NEWS: Children produce millions of anti-oxidants everyday. BAD NEWS: At the age of 30 and above, our body will not produce anti-oxidants anymore. FYI! Thank you! |
|||||
|
#3
|
|
Antioxidants are special compounds that bind to free oxygen radicals, preventing them from damaging healthy cells.
Free radicals are unstable molecules that the body naturally produces as it metabolizes amino acids and fats. They freely react with and destroy healthy cells, and can alter the structure of DNA. Free radicals are commonly associated with oxidative stress that may adversely affect cardiovascular, neurological, skin and visual health. The body forms antioxidants, such as glutathione, lipoic acid and coQ10, to neutralize free radicals. However, the production of antioxidants declines with age. Vitamin C and vitamin E are necessary antioxidants that must be obtained from the diet. Additional antioxidants include vitamin A, selenium, lutein, lycopene, polyphenols and flavonoids (such as anthocyanidins, catechins and quercitin) found in fruits, vegetables and herbals. Some of the most potent botanical sources of antioxidants include:
|
||||
|
#5
|
|
At the age of 30 and above, our body will not produce anti-oxidants anymore". please clarify. |
||||||
|
#6
|
|
|
||||
|
#10
|
|
|
|||||
|
#11
|
|
nice info..thank you! are u into medical field?have you heard of alive supplement?im currently taking it and it feels good.. |
|||||
|
#12
|
|
hello. im a nurse. fyi. you may all be taking a lot of antioxidant or vitamin supplements to enhance our immune level, but how do you know that it is really working in your body?
well, good news everyone. I know where the one and only machine that can measure your antioxidant or immunity level. Its by the biophotonic scanner. Its painless, easy, reliable and fast. See more details in youtube. Interested? simply pm me for appointments. |
||||
|
#13
|
|
|
||||
![]() |
| Bookmarks |
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| here's some good news.... | kit_cebu | Politics & Current Events | 7 | 11-06-2009 08:53 AM |
| Any good news? | jeremiahjay | General Discussions | 5 | 02-10-2009 06:12 PM |
| Making Bad News Sound Like Good News | yoh | Humor | 0 | 04-24-2008 10:44 AM |
| Good News.... | fingolfin | Politics & Current Events | 220 | 04-04-2007 01:04 PM |