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		<title><![CDATA[iSTORYA.NET - Fitness & Health]]></title>
		<link>http://www.istorya.net/forums</link>
		<description>:: fitness and a healthy life ::</description>
		<language>en</language>
		<lastBuildDate>Fri, 20 Nov 2009 22:14:48 GMT</lastBuildDate>
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		<ttl>60</ttl>
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			<title><![CDATA[iSTORYA.NET - Fitness & Health]]></title>
			<link>http://www.istorya.net/forums</link>
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		<item>
			<title>asa nys pra facial?</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243447-asa-nys-pra-facial-new-post.html</link>
			<pubDate>Fri, 20 Nov 2009 12:30:42 GMT</pubDate>
			<description>asa nys pa facial or diamond peel nga d pd kau mahal.. post mo mga information bi.. tenks :thumbsup:</description>
			<content:encoded><![CDATA[<div>asa nys pa facial or diamond peel nga d pd kau mahal.. post mo mga information bi.. tenks :thumbsup:</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>chijmes</dc:creator>
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		<item>
			<title><![CDATA[ASA TAH MAKAPAHIMO' og CUSTOMIZED WORKOUT MACHINE OG PLATES?]]></title>
			<link>http://www.istorya.net/forums/fitness-and-health/243344-asa-tah-makapahimo-og-customized-workout-machine-og-plates-new-post.html</link>
			<pubDate>Fri, 20 Nov 2009 03:59:45 GMT</pubDate>
			<description><![CDATA[ask ako frnd if wer tah mkapahimo' anang mga customized workout machine og plates.
kanang simple lng gud nya' d kaau mahal.:)
thanks.]]></description>
			<content:encoded><![CDATA[<div>ask ako frnd if wer tah mkapahimo' anang mga customized workout machine og plates.<br />
kanang simple lng gud nya' d kaau mahal.:)<br />
thanks.</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>gilded_butterflies</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/243344-asa-tah-makapahimo-og-customized-workout-machine-og-plates.html</guid>
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		<item>
			<title>knee pains</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243331-knee-pains-new-post.html</link>
			<pubDate>Fri, 20 Nov 2009 02:58:22 GMT</pubDate>
			<description><![CDATA[Kinsay naksulay ug knee pains sa may "kilid" dapit?  Karon raman sad ni, sa ka dugay na nako sige jogging unta. tsk, tsk, unsa kahay maayong first aid ani? Please help. TIA]]></description>
			<content:encoded><![CDATA[<div>Kinsay naksulay ug knee pains sa may &quot;kilid&quot; dapit?  Karon raman sad ni, sa ka dugay na nako sige jogging unta. tsk, tsk, unsa kahay maayong first aid ani? Please help. TIA</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>REPROjects</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/243331-knee-pains.html</guid>
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		<item>
			<title>asa naa acupuncture clinic dri cebu?</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243282-asa-naa-acupuncture-clinic-dri-cebu-new-post.html</link>
			<pubDate>Thu, 19 Nov 2009 17:56:18 GMT</pubDate>
			<description>gud day
 
ask lng unta ko kung kinsa ninyo dri kahibalo asa naa acupuncture clinic/s dri cebu? ug kinsa ang nka sulay na ug pa acupuncture. effective ba xa or nindot ba ang feeling after magpa acupuncture?
 
pila pd ang presyo magpa acupuncture? asa pd kha dapit naa nindot pa acupuncture?
 
please post clinic name, location, contact number, presyo ug unsa inyo comment/s sa acupuncture clinic.
 
please help.</description>
			<content:encoded><![CDATA[<div>gud day<br />
 <br />
ask lng unta ko kung kinsa ninyo dri kahibalo asa naa acupuncture clinic/s dri cebu? ug kinsa ang nka sulay na ug pa acupuncture. effective ba xa or nindot ba ang feeling after magpa acupuncture?<br />
 <br />
pila pd ang presyo magpa acupuncture? asa pd kha dapit naa nindot pa acupuncture?<br />
 <br />
please post clinic name, location, contact number, presyo ug unsa inyo comment/s sa acupuncture clinic.<br />
 <br />
please help.</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>xXx_xXx_xXx</dc:creator>
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		<item>
			<title>sun burn pag Sept,till now lakra ghapn</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243216-sun-burn-pag-sept-till-now-lakra-ghapn-new-post.html</link>
			<pubDate>Thu, 19 Nov 2009 12:30:15 GMT</pubDate>
			<description>guys, can u help me? na sun burn ko pag september pa but hantod karn lakra lng jud ghapn. lain kaau tan awn.nka-try mo ani? do u guys know of anything that i shud apply pra ma-even na akong skin? thanx daan</description>
			<content:encoded><![CDATA[<div>guys, can u help me? na sun burn ko pag september pa but hantod karn lakra lng jud ghapn. lain kaau tan awn.nka-try mo ani? do u guys know of anything that i shud apply pra ma-even na akong skin? thanx daan</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>purisima</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/243216-sun-burn-pag-sept-till-now-lakra-ghapn.html</guid>
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		<item>
			<title>Unsay Vitamins sa mga Construction Workers?</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243167-unsay-vitamins-sa-mga-construction-workers-new-post.html</link>
			<pubDate>Thu, 19 Nov 2009 09:08:38 GMT</pubDate>
			<description>I am not a construction worker. But I think I need it.</description>
			<content:encoded><![CDATA[<div>I am not a construction worker. But I think I need it.</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>handsome_rob</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/243167-unsay-vitamins-sa-mga-construction-workers.html</guid>
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		<item>
			<title>who tried beauche facial ??</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243139-who-tried-beauche-facial-new-post.html</link>
			<pubDate>Thu, 19 Nov 2009 07:17:33 GMT</pubDate>
			<description>is it nice ? effective ? how to use it ??</description>
			<content:encoded><![CDATA[<div>is it nice ? effective ? how to use it ??</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>motty</dc:creator>
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		<item>
			<title>FITNESS GYM in SOUTH</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243112-fitness-gym-in-south-new-post.html</link>
			<pubDate>Thu, 19 Nov 2009 06:10:51 GMT</pubDate>
			<description>Hi, please tell me if there are fitnessgym in talisay aside from workout fitness gym.</description>
			<content:encoded><![CDATA[<div>Hi, please tell me if there are fitnessgym in talisay aside from workout fitness gym.</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>niceman</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/243112-fitness-gym-in-south.html</guid>
		</item>
		<item>
			<title>PILATES CLASS in cebu</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243099-pilates-class-in-cebu-new-post.html</link>
			<pubDate>Thu, 19 Nov 2009 04:47:49 GMT</pubDate>
			<description>Where can we find affordable pilates class? anyone has information for pilates classes here in cebu? fitness first is expensive and i just want the pilates class..</description>
			<content:encoded><![CDATA[<div>Where can we find affordable pilates class? anyone has information for pilates classes here in cebu? fitness first is expensive and i just want the pilates class..</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>watchOut09</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/243099-pilates-class-in-cebu.html</guid>
		</item>
		<item>
			<title>gonorrhea can kill?</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243062-gonorrhea-can-kill-new-post.html</link>
			<pubDate>Thu, 19 Nov 2009 02:04:44 GMT</pubDate>
			<description>makamatay ni siya? unsaon man sad ni pag cure? :p</description>
			<content:encoded><![CDATA[<div>makamatay ni siya? unsaon man sad ni pag cure? :p</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>bordogoy</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/243062-gonorrhea-can-kill.html</guid>
		</item>
		<item>
			<title>Purga</title>
			<link>http://www.istorya.net/forums/fitness-and-health/243036-purga-new-post.html</link>
			<pubDate>Wed, 18 Nov 2009 23:08:28 GMT</pubDate>
			<description>mga bro.. unsay pang purga para sa mga adults??</description>
			<content:encoded><![CDATA[<div>mga bro.. unsay pang purga para sa mga adults??</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>skulot</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/243036-purga.html</guid>
		</item>
		<item>
			<title>padako og boobs</title>
			<link>http://www.istorya.net/forums/fitness-and-health/242474-padako-og-boobs-new-post.html</link>
			<pubDate>Mon, 16 Nov 2009 17:04:50 GMT</pubDate>
			<description>ask lang ko... if gays maka padako sa ila boobs.. y man ang girls dili??? unsa ilang gipang ake nga meds???? anybody kibalo??? hehehe...</description>
			<content:encoded><![CDATA[<div>ask lang ko... if gays maka padako sa ila boobs.. y man ang girls dili??? unsa ilang gipang ake nga meds???? anybody kibalo??? hehehe...</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>grier</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/242474-padako-og-boobs.html</guid>
		</item>
		<item>
			<title>Cough tungod sa sigarillo - cough syrup?</title>
			<link>http://www.istorya.net/forums/fitness-and-health/242418-cough-tungod-sa-sigarillo-cough-syrup-new-post.html</link>
			<pubDate>Mon, 16 Nov 2009 13:24:10 GMT</pubDate>
			<description>guys, sometimes papa nako mg ubo... dli
nuon permanent..sahay ra gyud..

unsa ma advice na syrup..

just want to know your inputs...</description>
			<content:encoded><![CDATA[<div>guys, sometimes papa nako mg ubo... dli<br />
nuon permanent..sahay ra gyud..<br />
<br />
unsa ma advice na syrup..<br />
<br />
just want to know your inputs...</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>playlife</dc:creator>
			<guid isPermaLink="true">http://www.istorya.net/forums/fitness-and-health/242418-cough-tungod-sa-sigarillo-cough-syrup.html</guid>
		</item>
		<item>
			<title>how to cure pimples!!!1</title>
			<link>http://www.istorya.net/forums/fitness-and-health/242365-how-to-cure-pimples-1-a-new-post.html</link>
			<pubDate>Mon, 16 Nov 2009 10:52:44 GMT</pubDate>
			<description>help mu dha guyz b!! atot ani uie d najud mada!!!! huhuhuhu daghan au ko dark spots :(:(:(:(:(:(:(:(:(:(:(:(:(:(:(</description>
			<content:encoded><![CDATA[<div>help mu dha guyz b!! atot ani uie d najud mada!!!! huhuhuhu daghan au ko dark spots :(:(:(:(:(:(:(:(:(:(:(:(:(:(:(</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>motty</dc:creator>
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		</item>
		<item>
			<title>Rhino Herbal Tea</title>
			<link>http://www.istorya.net/forums/fitness-and-health/242305-rhino-herbal-tea-new-post.html</link>
			<pubDate>Mon, 16 Nov 2009 06:44:44 GMT</pubDate>
			<description>kinsa naka-take ani?</description>
			<content:encoded><![CDATA[<div>kinsa naka-take ani?</div>

]]></content:encoded>
			<category domain="http://www.istorya.net/forums/fitness-and-health/"><![CDATA[Fitness & Health]]></category>
			<dc:creator>coco!</dc:creator>
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