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Quote:
Originally Posted by YUE
nag one month nako..at least i should have gained a pound or 2 but wala.... na maintain akong weight.. pero akong appetite ni double gutomon ko every 3 hours... help!!!!
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lean type ka? - coz if you want to gain weight, kulang ra imong intake of calories and protein.
if huge nga tubigon type ka - good news. you are shedding excess fat. dili pa man mo appear ang rippling muscles. hilison pa unwanted fats from your body. so ang weight dili mo increase/decrease.