|
Quote:
Originally Posted by P-Chan
naka try ko before mga more than 8lbs a month... mga 11 or 12... i didn't like the result... (skin fold.. iew.. ) kaon ko balik.. then usab.. hahah... if you want you can pm me or unsa maybe i can help you...
|
OT: ayay...pchan ha! hmmm.... doubtful... joke...!!!
btw sheka, pchan is reli the fitness guru. he knows a lot about loosing weight and stuff. i know.
u should go to the doctor coz if u are experiencing hormonal imbalance then it would be harder to loose weight. maybe your body is retaining water or something. basta have yourself checked nlng with an endocronologist just to be on the safe side.
try to life a healthy life. eat right. get enough sleep and exercise.